Red Mullet Fillets with Zucchini Caprese
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Total Time | 20 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 3 small fish (s), (red mullet), ready to cook
- 1 handful cocktail tomatoes
- 3 stalks basil
- 2 small zucchini, very young
- 1 scoop / n mozzarella, (buffalo mozzarella)
- Aceto balsamico, good
- olive oil
- Salt, (fleur de sel)
- Black pepper from the mill
Print Recipe
Pin Recipe Instructions
- Fillet the red mullets.
- Quarter the cocktail tomatoes and scrape out the core (tomato fillets). Pluck the basil leaves.
- Cut the zucchini lengthways into wafer-thin slices with the peeler and season with salt. Let stand for about 30 minutes. Then drain the zucchini in a colander and rinse with a little cold water.
- Drain the buffalo mozzarella and tear apart with your fingers.
- Heat some olive oil in a non-stick pan. Fry the red mullet fillets on the skin side until crispy. Salt and pepper on the meat side, turn and let simmer briefly.
- In the meantime, stir a vinaigrette with the whisk with the fleur de sel, black pepper, balsamic vinegar and olive oil. Mix the tomato fillets with the basil leaves and marinate with the vinaigrette.
- Arrange the tomato and basil salad. Place the zucchini strips in the middle and drizzle with the remaining vinaigrette from the bowl.
- Place the fried red mullet fillets and the mozzarella pieces and garnish with the tomato fillets and basil.
Also Like
Red Mullet Fillets on Pea Variation
The perfect red mullet fillets on pea variation recipe with a picture and simple step-by-step instructions. More...
The perfect fried red mullets recipe with a picture and simple step-by-step instructions. More...
The perfect red mullet on leek lentils recipe with a picture and simple step-by-step instructions. More...
The perfect caprese pork fillet recipe with a picture and simple step-by-step instructions. More...
The perfect pork fillet `caprese` recipe with a picture and simple step-by-step instructions. More...
Oranges – Red Mullets from Oven
The perfect oranges – red mullets from oven recipe with a picture and simple step-by-step instructions. More...
The perfect red mullet fillets on risotto medallion and king prawns with stuffed zucchini in two different sauces recipe with a picture and simple step-by-step instructions. More...
Red Mullet Ceviche with Salted Cucumber Caviar
Ceviche (Peruvian, Latin American) is marinated in lime juice or another citrus raw fish or seafood. Protein denaturation occurs under the influence of acid, i.e. the same thing that happens to the product during heat treatment (in the photo, gray shrimps...
The perfect caprese avocado recipe with a picture and simple step-by-step instructions. More...
The perfect caprese in glass recipe with a picture and simple step-by-step instructions. More...
The perfect caprese plus recipe with a picture and simple step-by-step instructions. More...
A simple and beautiful appetizer salad made from tomatoes, cheese and basil. Ingredients Large tomatoes – 2 pcs. Mozzarella cheese – 200 g Fresh basil (green) – 1 bunch Olive oil – 2 tbsp Oregano (dried) – to taste Freshly ground black pepper – to taste S...
The perfect caprese – skewers recipe with a picture and simple step-by-step instructions. More...
The perfect insalata caprese recipe with a picture and simple step-by-step instructions. More...
The perfect avocado caprese recipe with a picture and simple step-by-step instructions. More...
The perfect refreshing caprese recipe with a picture and simple step-by-step instructions. More...
The perfect pasta caprese recipe with a picture and simple step-by-step instructions. More...
The perfect spaghetti caprese recipe with a picture and simple step-by-step instructions. More...
The perfect portobello caprese recipe with a picture and simple step-by-step instructions. More...
Comments for "Red Mullet Fillets with Zucchini Caprese"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|