Seafood Stew with Beans
by Editorial Staff
This stew is made with calamari and shrimp and fava beans, popular in Mediterranean cuisine.
Cook: 20 mins
Servings: 6
Ingredients
- Shrimp (peeled) – 230 g
- Small squids (cut into rings) – 450 g
- Fava beans (garden or horse beans) small (frozen) – 1.5 cups
- Olive oil – 2 tbsp
- Green onions (chopped) – 4 pcs.
- Garlic (finely chopped) – 2 cloves
- Dry white wine – 0.5 cups
- Salt to taste
- Ground black pepper – to taste
Directions
- In a large skillet over medium-high heat, heat the olive oil, pour the green onions into the skillet, and cook, stirring occasionally, for about 4-5 minutes, until soft.
- Put the garlic in the pan and cook for another 30 seconds. Add the squid rings to the pan and cook over high heat, stirring for about 2 minutes, until golden brown.
- Add wine to the pan, bring to a boil. Place the beans in boiling wine, reduce heat, cover the pan and cook the squid for 5-8 minutes (if the beans are fresh), and 4-5 minutes (if the beans are frozen).
- Place the shrimp in a frying pan, cover, and cook for 2-3 minutes, until the shrimps are pink. Add parsley, salt, and pepper to the pan. Serve the seafood stew immediately.
Enjoy your meal!
Also Like
Seafood stew is prepared with the addition of vegetables, stewed stew in the tomato-coconut sauce. Servings: 6 Cook: 30 mins Ingredients Skinless tilapia or cod fillet – 450 g Olive oil – 2 tbsp Fresh lemon juice – 1 tbsp Salt – 1/4 teaspoon. Ground black...
Recipe for stew with seafood and potato gnocchi. Be sure to try this wonderful dish, which, by the way, is not too demanding on the size and condition of seafood. Cook: 1 hour Ingredients Potatoes – 3-4 pcs. Eggs – 2 pcs. Flour – about 300 g Bulb onions –...
Mixed seafood recipes are popular for their ease of preparation, health benefits, and great taste. We offer to cook seafood stewed with vegetables – this is an easy and healthy dish. You can serve stewed seafood with a side dish, or you can yourself. Ingr...
Stew with vegetables, seafood, and Black Eye beans. Servings: 1 Ingredients Beans “Black Eye” – 40 g Squid – 80 g Mussel on the sash – 2 pcs. Shrimp 16/20 – 2 pcs. Bulgarian pepper – 50 g Onions – 50 g Potatoes – 70 g Carrots – 40 g Champignons – 50 g Tab...
Once again I bought a set of seafood (they say very healthy) and once again wondered how best to cook them. In one of my cookbooks, I found such a dish of seafood and young potatoes, cooked it, it turned out very tasty! Servings:4 Ingredients Salmon fille...
This stew is made with fish, bivalve shellfish, and squid rings. Cook: 25 mins Servings: 4 Ingredients White bivalve mollusks (washed, peeled) – 300 g Fillet of white fish – 330 g Boiled squid rings – 230 g Fresh cream tomatoes (chopped) – 6 pcs. Olive oi...
The perfect cut bean stew recipe with a picture and simple step-by-step instructions. More...
The perfect bratwurst stew with beans recipe with a picture and simple step-by-step instructions. More...
The perfect broad bean stew recipe with a picture and simple step-by-step instructions. More...
The perfect gourmet bean stew recipe with a picture and simple step-by-step instructions. More...
The perfect greek bean stew recipe with a picture and simple step-by-step instructions. More...
The perfect green bean stew recipe with a picture and simple step-by-step instructions. More...
The perfect hearty bean stew recipe with a picture and simple step-by-step instructions. More...
The perfect kasseler bean stew recipe with a picture and simple step-by-step instructions. More...
The perfect mediterranean bean stew recipe with a picture and simple step-by-step instructions. More...
The perfect bean and croquette stew recipe with a picture and simple step-by-step instructions. More...
The perfect bean and tomato stew recipe with a picture and simple step-by-step instructions. More...
The perfect bean stew bunnejekösch recipe with a picture and simple step-by-step instructions. More...
The perfect bean stew with beef recipe with a picture and simple step-by-step instructions. More...
Comments for "Seafood Stew with Beans"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|