Simple Breakfast Muffins To Go
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 20 mins |
| Total Time | 30 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 80 g wholemeal rye flour
- 3 tablespoon oatmeal
- 2 tablespoon spelled bran
- 2 tablespoon almond flakes
- 2 teaspoons baking soda
- 2 teaspoon chia seeds
- 180 ml plant milk (plant drink), e.g., soy, almond, hazelnut
- 4 tablespoon applesauce, or half a banana
- 3 tablespoon dried fruit, cut into small pieces (e.g. cranberries, banana chips)
- 2 teaspoons stevia
- 1 tablespoon agave syrup
- Vanilla Flavor
- almond flakes
Print Recipe
Pin Recipe Instructions
- First put the dry ingredients from the flour to the chia seeds in a bowl and mix together. Then add the vegetable milk and the applesauce and mix well with a whisk. Instead of applesauce, you can use half a mashed banana.
- Now add the dried fruit and season with stevia, agave syrup and a few drops of vanilla flavor. If you want, you can of course also use other sweeteners such as sugar, xylitol, etc.
- Now fill the dough with a spoon into 6 muffin tins and finally sprinkle with a few flaked almonds. Bake in the preheated oven at 175 ° C top / bottom heat for about 15 - 20 minutes.
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