Spelled Sticks Without Sugar

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Baking
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 banana (s)
  • 1 apple
  • 60 ml rapeseed oil
  • 250 g spelled flour
Spelled Sticks Without Sugar
Spelled Sticks Without Sugar

Instructions

  1. Preheat the oven to 200 ° C top / bottom heat
  2. Peel and grate the apple, coarse or fine, as desired. Peel the banana and mash it with a fork.
  3. The apple-banana mass is kneaded with the oil and spelled flour until a rather sticky dough is formed. Use it to form rods about the length and thickness of your index finger.
  4. The sticks are baked in a preheated oven for about 30 minutes.
  5. Perfect for small children`s hands to nibble on.

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