Sweet Potato Curry with Cucumber Raita
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Cook Time | 45 mins |
| Total Time | 1 hr 15 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 1 kg sweet potato (s)
- 3 medium onion (s)
- 1 piece (s) ginger, 0 cm
- 4 carrot (s)
- 1 tuber fennel
- 4 clove (s) garlic
- 1 kg tomato (s), chunky from the can
- 400 ml coconut milk
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- 0.5 teaspoon ½ turmeric
- 1 chilli pepper (s)
- 2 teaspoons chilli flakes
- Oil for frying
For the sauce: (Raita)
- 1 cucumber (s)
- 500 g yourt or soy yourt
- 1 teaspoon cumin powder
- salt
Print Recipe
Pin Recipe Instructions
- Peel and dice the sweet potatoes. Peel the onions, garlic, ginger and carrots. Wash and clean the fennel. Finely dice everything.
- Heat the oil in a saucepan. Fry the onions, carrots and fennel lightly. Add the ginger and garlic and continue to fry while stirring. Add cumin, coriander, garam masala, turmeric and chilli and roast for about 1 minute. Then add the tomatoes and simmer for 10 minutes. Add the sweet potatoes and coconut milk and cook over a low heat for about 25 minutes until the sweet potatoes are cooked through.
- For the raita, peel and grate the cucumber. Mix with yogurt, salt and cumin and serve with the curry - it will soften the spiciness.
- If you take soy yogurt instead of normal yogurt, it is a delicious vegan dish.
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