Vegan Stir-fry Vegetables with Potato Sticks
by Editorial Staff
Summary
| Prep Time | 25 mins |
| Cook Time | 20 mins |
| Total Time | 45 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 1 onion (s)
- 2 large carrots
- 2 pointed peppers, yellow or red
- 2 large tomato (s), preferably beefsteak tomatoes
- 200 g spinach, frozen or fresh
- 750 g potato (s)
- 2 teaspoons dried rosemary
- 4 tablespoon olive oil, for frying
- some salt and pepper
Print Recipe
Pin Recipe Instructions
- Chop the onion and fry in olive oil. Dice the peppers and carrots and fry them too. Meanwhile, cut the potatoes into small sticks (approx. 3-5 cm long, 0.5 cm in diameter). Add to the onions, bell peppers and carrots and fry briefly on high heat. Then pour the rosemary and a little salt over it, reduce to medium heat and put the lid on the pan.
- Usually the potatoes soak in enough water not to burn. But if it does stick, very little! Add water. Dice the tomatoes and add after about 3 minutes. Salt lightly again. When the potatoes are almost soft, add the spinach after a maximum of 8-10 minutes. Simmer for another 2-3 minutes until the potatoes are tender. Season to taste with freshly ground pepper and, if necessary, a little salt.
- If you want, you can add an egg or some Parmesan cheese, but then of course the dish is no longer vegan!
Also Like
The perfect vegan stir-fry vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect potato – stir-fry vegetables recipe with a picture and simple step-by-step instructions. More...
Vegan Festival Vegetable Stir-fry
The perfect vegan festival vegetable stir-fry recipe with a picture and simple step-by-step instructions. More...
The perfect stir-fry vegetables recipe with a picture and simple step-by-step instructions. More...
Quark for Potatoes or To Stir-fry Vegetables
The perfect quark for potatoes or to stir-fry vegetables recipe with a picture and simple step-by-step instructions. More...
Vegan Stir-fry Vegetables with Kelp Noodles
The perfect vegan stir-fry vegetables with kelp noodles recipe with a picture and simple step-by-step instructions. More...
Vegan Stir-fry Vegetables with Spelled Noodles
The perfect vegan stir-fry vegetables with spelled noodles recipe with a picture and simple step-by-step instructions. More...
Chicken with Stir Fry Vegetables
The perfect chicken with stir fry vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect colorful stir-fry vegetables recipe with a picture and simple step-by-step instructions. More...
Couscous – Stir-fry Vegetables
The perfect couscous – stir-fry vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect creamy stir-fry vegetables recipe with a picture and simple step-by-step instructions. More...
Vegetables are stir-fried in curry sauce. Cook: 45 minutes Servings: 2 Ingredients Chinese cabbage – 120 g Spinach – 4 cups Asparagus – 8 pcs. Celery stalk (cut diagonally) – 3 stalks Bok choy salad – 120 g Peanut butter – 2 tbsp Green chili pepper (finel...
The perfect cutlet on stir-fry vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect fish – stir-fry vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect gnocchi – stir-fry vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect greek stir-fry vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect japanese stir-fry vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect italian stir-fry vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect sesame – stir-fry vegetables recipe with a picture and simple step-by-step instructions. More...
Comments for "Vegan Stir-fry Vegetables with Potato Sticks"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|