Whole Grain Cereal Mix

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 150 g oat flakes, crunchy
  • 300 g oatmeal, tender
  • 3 tablespoon, heaped flaxseed
  • 3 tablespoon, heaped sunflower seeds, possibly dry-roasted
  • 3 tablespoons, heaped cornflakes, unsweetened, coarsely chopped
  • 3 tablespoon, heaped nuts, mixed, natural, roughly chopped
  • 1 tablespoon, leveled baking cocoa
  • 1 tablespoon, leveled cinnamon powder
Whole Grain Cereal Mix
Whole Grain Cereal Mix

Instructions

  1. I always knock the nuts in the pack into small pieces, as well as the cornflakes. It`s best to mix everything in a large bowl so that the cocoa and cinnamon are nicely distributed.
  2. Then fill into a large container, then you can simply take out your portion every morning. I like to roast the sunflower seeds, they give them a nice roasted aroma.
  3. A simple, conscious mixture that knows what`s inside, for little money and little work.
  4. You can of course use any combination of grains or spices, depending on your taste.

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