Whole Grain Toastie with Egg and Spinach

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 slice (s) toastie (s), (wholemeal toastie)
  • 2 egg (s)
  • 1 pinch (s) salt
  • 1 pinch (s) pepper
  • 100 g spinach
  • 1 tablespoon rapeseed oil
  • some chili sauce
Whole Grain Toastie with Egg and Spinach
Whole Grain Toastie with Egg and Spinach

Instructions

  1. Toast the toastie in the toaster. Beat the eggs, whisk in a bowl and season with salt and pepper.
  2. Wash the spinach, remove the stalks and add to the egg. Heat the oil in a pan and let the egg mixture harden in it.
  3. Spread the egg on the toastie and serve garnished with the chili sauce.
  4. Green tea goes well with this.

Also Like

Toasties

The perfect toasties recipe with a picture and simple step-by-step instructions. More...

Whole Grain Penne with Spinach and Peanut Sauce

The perfect whole grain penne with spinach and peanut sauce recipe with a picture and simple step-by-step instructions. More...

Fried Egg and Cheese Toastie

The perfect fried egg and cheese toastie recipe with a picture and simple step-by-step instructions. More...

Vegetarian Fried Egg Toastie

The perfect vegetarian fried egg toastie recipe with a picture and simple step-by-step instructions. More...

Whole Grain Bagels

The perfect whole grain bagels recipe with a picture and simple step-by-step instructions. More...

Whole Grain Bread

The perfect whole grain bread recipe with a picture and simple step-by-step instructions. More...

Whole Grain Cakes

A simple recipe for whole grain tortillas. This is a healthier alternative to bread that you can safely combine with any toppings. Cook: 1 hour Serving: 2-3 Ingridients Whole grain flour – 250 grams Water – 150 Milliliters (warm) Salt – 1/2 Teaspoon Direc...

Whole Grain Ciabatta

The perfect whole grain ciabatta recipe with a picture and simple step-by-step instructions. More...

Whole Grain Crackers

The perfect whole grain crackers recipe with a picture and simple step-by-step instructions. More...

Whole Grain Flatbread

The perfect whole grain flatbread recipe with a picture and simple step-by-step instructions. More...

Whole Grain Pancakes

The perfect whole grain pancakes recipe with a picture and simple step-by-step instructions. More...

Whole Grain Pizza

The perfect whole grain pizza recipe with a picture and simple step-by-step instructions. More...

Whole Grain Pretzels

The perfect whole grain pretzels recipe with a picture and simple step-by-step instructions. More...

Whole Grain Spaetzle

The perfect whole grain spaetzle recipe with a picture and simple step-by-step instructions. More...

Whole Grain Wraps

The perfect whole grain wraps recipe with a picture and simple step-by-step instructions. More...

Whole Grain Toast with Deliciously Dressed Eggs

The perfect whole grain toast with deliciously dressed eggs recipe with a picture and simple step-by-step instructions. More...

5 Grain Whole Grain Bread

The perfect 5 grain whole grain bread recipe with a picture and simple step-by-step instructions. More...

Whole Grain Carrot Grain Bread

The perfect whole grain carrot grain bread recipe with a picture and simple step-by-step instructions. More...

Whole Grain Bread with Seeds, Grains and Soy

The perfect whole grain bread with seeds, grains and soy recipe with a picture and simple step-by-step instructions. More...

Chicken Toastie

The perfect chicken toastie recipe with a picture and simple step-by-step instructions. More...

Comments for "Whole Grain Toastie with Egg and Spinach"

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below