Baked Tilapia Fillet
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 40 mins |
| Total Time | 1 hr |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 500 g fish fillet (s), (tilapia fillet)
- 1 red pepper (s)
- 1 carrot (s)
- 8 tomato (s), dried
- 1 packet herbs, frozen Italian style
- 200 g crème fraîche
- 3 tablespoon pine nuts
- 100 g mozzarella, rated
- Lemons)
- oil
- salt and pepper
Print Recipe
Pin Recipe Instructions
- If necessary, defrost the fish if it is frozen. Then wash, acidify with lemon juice and season with salt.
- Brush a baking dish with a little oil, then put the fish in.
- Clean and wash the peppers and cut into small strips, peel the carrot and cut into thin slices. Cut the sun-dried tomatoes, I didn`t use any pickles, into fine strips.
- Put the vegetables in a bowl, mix with the creme fraiche, add salt and pepper and then fold in the frozen herbs.
- Pour the mixture over the fish and sprinkle the pine nuts over it. Then put the whole thing in the oven for 20 minutes, I have selected 160 ° C convection. After the 20 minutes, sprinkle the grated mozzarella over it and bake the whole thing again for another 20 minutes at the same number of degrees.
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