Black Bean Burger Patties
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 50 mins |
| Total Time | 1 hr 10 mins |
| Course | Side Dish |
| Cuisine | European |
| Servings (Default: 10) |
Ingredients
- 150 g beans, black, dried
- 2 carrot (s)
- 1 shallot (s)
- some olive oil
- salt and pepper
- 0.5 teaspoon ½ cumin, optional
Print Recipe
Pin Recipe Instructions
- Soak the beans overnight. The next day, cook in water without salt until tender.
- Preheat the oven to 200 degrees top / bottom heat.
- Grate the carrots into fine strips, dice the onion (alternatively 2 spring onions). Sauté the onions and carrots in a little olive oil and season with salt, pepper and optionally cumin.
- Put everything in a bowl. Add the beans and mix well. I used my hands for this. This caused the beans to crack a bit.
- Shape the mixture into 10 small balls, place them on a baking sheet lined with baking paper and press them flat. Bake in the oven for about 20-30 minutes.
- Tips: You can eat the meatballs with a salad or use them as a patty for a burger.
- You can also vary the ingredients. For example, mix parsley into the mixture.
- Garlic goes well with beans too.
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