Chicken Breast with Herb Crust

Summary

Ingredients

• 4 chicken breasts (150 g each)
• 4 tablespoon breadcrumbs
• 150 g yourt (0.1% fat)
• 4 stalks parsley
• 1 sprig rosemary
• 2 cloves garlic
• 2 teaspoons mustard
• salt and pepper
• 4 stalks thyme

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Instructions

1. Peel and mash the garlic. Mix with breadcrumbs, mustard, yogurt, salt and pepper. Wash, finely chop the herbs and mix in. Set the oven to 200 ° C (convection 180 ° C, gas level 3-4).
2. Rinse meat with cold water and pat dry. Rub the underside thinly with the herb paste and place on a tray or on a piece of aluminum foil. Spread the top thickly with the paste. Bake the chicken breasts for about 30 minutes.