Chicken with Chilli, Honey and Sesame Marinade on Broccoli

Summary

Ingredients

• 300 g chicken breast fillet (s)
• 1 head broccoli
• 1 tablespoon honey
• 2 tablespoon balsamic vinegar
• 1 clove garlic
• Ginger root, fresh
• Tabasco, green
• salt and pepper
• 1 tablespoon sesame oil
• Sesame, whole grains
• 0.25 liter ¼ vegetable stock

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Instructions

1. For the marinade, mix the honey with the balsamic vinegar, sesame oil and the pressed garlic. Cut about 1 cm wide from the fresh ginger, peel and cut into very thin slices. Then add the ginger and season everything with salt, pepper and green Tabasco.
2. Wash the chicken breast fillet with warm water, dab with kitchen paper and cut into bite-sized pieces. Put this in the marinade and cover it in the fridge for at least 1 hour.
3. Heat the chicken breast pieces together with the marinade in a pan for about 6 minutes. Cut the broccoli into small florets and cook them together with the vegetable stock in a saucepan with hot water over medium heat for 5 - 6 minutes until it is firm to the bite. Depending on your preference, the marinade can be thickened with 1 - 2 tablespoons of sauce thickener.
4. Arrange the broccoli in a bowl or on a plate and pour the chicken breast with the marinade on top. Sprinkle with a little sesame seeds before serving.