Main Dishes

Chopped Soy Steak

by Editorial Staff

I recommend trying the soy steak recipe. In appearance, soy beefsteak cannot be distinguished from ordinary meat beefsteak, however, in terms of its taste, it did not leave indifferent the whole family, who treated soy meat “so-so”! A great option for those who are fasting, or just want to lighten and diversify the diet.

Summary

Cook Time1 hour 30 mins
Total Time1 hour 30 mins
CourseMain Dish
Servings (Default: 4)

Chopped Soy Steak Ingredients

  • Soy meat (preferably minced meat) – 200 g
  • Bulgarian pepper – 1 pc.
  • Onions – 100 g
  • Fresh parsley – 0.5 bunch
  • Soda – 2 g
  • Salt
  • Spice
  • Vegetable oil
  • Serving herbs (optional)

Chopped Soy Steak

Chopped Soy Steak Instructions

  1. Boil the soy meat in salted water for about 10 minutes until soft. Drain in a colander and squeeze gently.
  2. Heat vegetable oil in a pan over medium heat. Sauté finely chopped onion for 5-7 minutes until golden brown.
  3. Add the drained soy meat to the onion and fry for 5 minutes, stirring constantly.
  4. Finely chop the bell pepper.
  5. Grind the soy meat and onion mixture using a blender until combined. Add the chopped bell pepper, some fresh parsley, soda, salt, and spices. Mix well.
  6. Refrigerate the mixture for 1 hour.
  7. Form the chilled mixture into patties or steaks. Place them in an oiled baking dish.
  8. Bake at 180°C (356°F) for 20-30 minutes until golden brown.
  9. Serve garnished with fresh herbs if desired.

         Enjoy your meal!

Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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