Fitness Toast
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 45 mins |
| Total Time | 3 hrs 5 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 250 g wheat flour, type 550
- 250 g rye flour, type 1150
- 30 g sesame seeds
- 20 g flaxseed
- 200 ml water, lukewarm
- 150 ml milk, lukewarm
- 1 pack dry yeast
- 10 g salt
- 10 g suar
- 35 g butter, soft
- 1 tablespoon applesauce
Print Recipe
Pin Recipe Instructions
- Knead all ingredients except the sesame seeds together for about 10 minutes. If you want to use fresh yeast, you should first dissolve it in the 200 ml water and let it stand for about 10 minutes before mixing the ingredients together.
- Let the dough rest for about 30 minutes, covered with a damp cloth.
- Then knead the dough vigorously again and place in a loaf pan. Sprinkle with sesame seeds and then cover with a damp cloth and let rise in a warm place for about 1 ½ hours.
- Preheat the oven to 220 degrees top / bottom heat. Then bake the toast with the temperature dropping. That means first about 5 minutes at 220 degrees, then about 40 minutes at 180 degrees.
- It is best to let the bread cool for half a day before cutting.
- The fitness toast is easy to freeze.
Also Like
The perfect fit for day recipe with a picture and simple step-by-step instructions. More...
The perfect fitness banana recipe with a picture and simple step-by-step instructions. More...
The perfect fitness – breakfast recipe with a picture and simple step-by-step instructions. More...
The perfect fitness bun recipe with a picture and simple step-by-step instructions. More...
The perfect fitness cereal recipe with a picture and simple step-by-step instructions. More...
The perfect fitness cookies recipe with a picture and simple step-by-step instructions. More...
The perfect fitness cup recipe with a picture and simple step-by-step instructions. More...
The perfect fitness drink recipe with a picture and simple step-by-step instructions. More...
The perfect fitness pancakes recipe with a picture and simple step-by-step instructions. More...
The perfect fitness – pancakes recipe with a picture and simple step-by-step instructions. More...
The perfect fitness pizza recipe with a picture and simple step-by-step instructions. More...
The perfect fitness porridge recipe with a picture and simple step-by-step instructions. More...
The sweet salad with apples, bananas, and nuts turned out to be delicious! And the addition of nuts made the light fruit salad more satisfying. Ingredients Apples – 150 g (1-2 pcs.) Bananas – 100-150 g (1 pcs.) Lemon – 0.5 pcs. Nuts – 30 g Yogurt – 100-15...
The perfect fitness shake recipe with a picture and simple step-by-step instructions. More...
The perfect cool fitness – couscous recipe with a picture and simple step-by-step instructions. More...
The perfect fiery fitness soup recipe with a picture and simple step-by-step instructions. More...
The perfect fit for day smoothie recipe with a picture and simple step-by-step instructions. More...
The perfect fit mix drink recipe with a picture and simple step-by-step instructions. More...
Comments for "Fitness Toast"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|