Fried Asparagus with Pumpkin Seed Oil
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Total Time | 15 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 800 g asparaus
- 2 tablespoon pumpkin seed oil
- 1 tablespoon olive oil
- 1 pinch (s) sugar
- 1 dash balsamic vinegar
- salt and pepper
Print Recipe
Pin Recipe Instructions
- Cut the peeled asparagus into pieces and fry lightly brown in the hot oil, turning regularly. Depending on the thickness of the asparagus stalks, it can take 10-15 minutes to cook in the pan.
- Salt and pepper, deglaze with balsamic vinegar and bring to the boil briefly once. Serve lukewarm or cold.
- Also goes well with green asparagus, which has the advantage that it hardly needs to be peeled.
- Also a light main course with green or mixed salad, combined with seafood.
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