High Protein Pancakes Without Egg

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 30 g protein powder (whey vanilla)
  • 25 g spelled flour
  • 120 ml oat milk (oat drink)
  • 6 ml apple cider vinegar
  • 3 g bakin powder
  • 15 g sweetener (Xucker Liht)
  • 1 pinch (s) salt
  • 1 tablespoon chia seeds
  • Oil for frying
High Protein Pancakes Without Egg
High Protein Pancakes Without Egg

Instructions

  1. Mix all ingredients in a stand mixer. Adjust the amount of liquid depending on the desired consistency.
  2. Heat oil in a pan and bake two tablespoons of batter per pancake over medium heat.
  3. Quark or yoghurt and warm berries go well with this.
  4. Approx. 320 kcal per serving, carbohydrates 30 g, fat 10 g, protein 25 g

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