Desserts

High Protein Pancakes Without Egg

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 30 g protein powder (whey vanilla)
  • 25 g spelled flour
  • 120 ml oat milk (oat drink)
  • 6 ml apple cider vinegar
  • 3 g bakin powder
  • 15 g sweetener (Xucker Liht)
  • 1 pinch (s) salt
  • 1 tablespoon chia seeds
  • Oil for frying
High Protein Pancakes Without Egg
High Protein Pancakes Without Egg

Instructions

  1. Mix all ingredients in a stand mixer. Adjust the amount of liquid depending on the desired consistency.
  2. Heat oil in a pan and bake two tablespoons of batter per pancake over medium heat.
  3. Quark or yoghurt and warm berries go well with this.
  4. Approx. 320 kcal per serving, carbohydrates 30 g, fat 10 g, protein 25 g
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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