Juicy Okara – Flaxseed – Bread
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Baking |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 1 tablespoon oil
- 1 teaspoon vinegar
- 1 pack dry yeast
- 50 g flaxseed
- 450 g flour
- 150 g okara
- some soy milk (soy drink), (soy drink)
- 1 teaspoon salt
- 1 teaspoon sugar
Print Recipe
Pin Recipe Instructions
- In the bread maker: add all the ingredients and select the normal program (approx. 3 hours). Possibly add soy drink if the batter becomes too dry.
- Conventional method: knead all the ingredients. The dough is very sticky and soft. Let rise in a warm place for about 1 hour. Bake in a preheated oven at 180 ° C for about 55 minutes.
- Note: The bread collapses a little after baking. In total it contains approx. 2140 kcal, 82 g protein, 38 g fat and 364 g carbohydrates.
- Okara is a by-product in the production of soy milk or tofu.
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