Matcha Coconut Porridge with Banana
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Cook Time | 5 mins |
| Total Time | 10 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 10 g coconut flakes
- 300 ml coconut drink, unsweetened (no canned coconut milk)
- 1 small banana (s), very ripe (approx. 00 g)
- 60 g oatmeal, tender
- 1 teaspoon matcha powder
- 1 pinch vanilla, real, ground
- 1 pinch (s) salt
Print Recipe
Pin Recipe Instructions
- Lightly toast the coconut flakes in a coated pan without fat and set aside.
- In a saucepan, bring the coconut drink with the oat flakes, salt and vanilla to the boil and let it soak over a low flame.
- Cut a few slices from the banana as a decoration. Mash the rest of the banana with a fork and mix with the matcha powder.
- When the oatmeal has the desired consistency, remove the pan from the stove and mix with the banana and matcha mixture.
- Top the porridge with the roasted coconut flakes and the banana slices and, if necessary, serve sprinkled with some matcha powder.
- Nutritional values per serving:
- Energy: 424 kcal / 1774 kJ
- Fat: 11.3 g, of which sat. Fatty acids 6.38 g
- Carbohydrates: 61 g, of which sugar 5.2 g
- Protein: 14.7 g
- Dietary fiber: 9 g
- Salt: 0.2 g
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