Quick Cereal Porridge with Apple, Banana and Almond
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 3 mins |
| Total Time | 13 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 1 apple, pitted and cut into small pieces
- 1 banana (s)
- 3 tablespoon, heaped oatmeal, tender
- 3 teaspoons flax seeds, sunflower seeds or chia seeds
- 6 tablespoon plant milk (plant drink), e.g., soy milk or water
- 1 tablespoon., Leveled almonds, chopped
- 1 pinch (s) cinnamon or vanilla, as desired
- agave syrup, honey or sweetener
Print Recipe
Pin Recipe Instructions
- Mix the oat flakes together with the grain mixture and the liquid and sweeten and season as desired. Put everything in a bowl in the microwave and heat at approx. 700 watts for 30-60 seconds, stir again and then heat for another 90 seconds. You may be able to add a little more liquid to make it creamier and a more fluid consistency.
- In the meantime, wash and peel the fruit. Puree half in the mixer, cut the rest into small pieces and fold both into the finished pulp.
- Garnish with the almonds and possibly honey.
- Of course you can vary the fruits depending on the season and get a lot of variety in this great basic breakfast, also with the different cereal flakes you can try out great, for example soy flakes or spelled flakes.
- Nothing stands in the way of a good start.
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