Stuffed Peppers with Tender Wheat and Feta

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 4 red pepper (s)
  • 2 cup cereal, (tender wheat, ebly)
  • 200 g sheep cheese, (feta)
  • 1 small Bunch parsley, smooth
  • Paprika powder, bright red (hot, possibly replace with cayenne pepper)
  • 500 ml tomato (s), passed
  • 1 small onion (s)
  • 1 clove garlic
  • salt and pepper
  • 2 tablespoon olive oil
Stuffed Peppers with Tender Wheat and Feta
Stuffed Peppers with Tender Wheat and Feta

Instructions

  1. Cook the tender wheat al dente according to the instructions on the packet. Wash the peppers, cut off the `lids` horizontally and store them, remove the partitions and kernels from the pods.
  2. For the tomato sauce, fry the finely diced onions and garlic in a large saucepan in olive oil, pour on the tomatoes, season the sauce with salt and pepper and simmer over a low heat.
  3. Cut the sheep`s cheese into small cubes and mix with the tender wheat along with the chopped parsley and a little paprika. Fill the peppers with the mixture, put on the `lids` and place the peppers in the sauce. Cover and simmer for about 30 minutes until the peppers are done, but still a bit firm to the bite, if you like them softer, you should expect 10 minutes more.

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