Summary
| Prep Time | 10 mins |
| Cook Time | 55 mins |
| Total Time | 1 hr 5 mins |
| Course | Baking |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 200 g oat bran
- 70 g seeds, mixed (sunflower seeds, pumpkin seeds )
- 50 g sweet lupine flour or almond flour
- 50 g flaxseed meal
- 3 tablespoon psyllium husks, approx. 25 g
- 1 packet tartar baking powder or normal baking powder
- 250 g low-fat quark
- 3 egg (s)
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar or apple cider vinegar
- 1 teaspoon salt
- 2 tablespoon water
Print Recipe
Pin Recipe Instructions
- Mix the seeds and various flours well with the tartar powder. In another bowl, mix the quark with the eggs, oil, vinegar, water and salt.
- Now mix the quark mixture well with the flour mixture and knead vigorously once. Shape a loaf and bake it in a small loaf pan or on a baking sheet.
- Bake the bread for 45 - 55 minutes at 180 ° C (fan oven).
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