Tuna Steaks with Sesame Crust

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 8 mins
Total Time 28 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 2 tuna steak (s)
  • 20 g sesame seeds
  • 1 egg (s)
  • some flour
  • 1 sprig (s) thyme
  • 1 sprig rosemary
  • salt and pepper
  • olive oil
Tuna Steaks with Sesame Crust
Tuna Steaks with Sesame Crust

Instructions

  1. Pluck the herbs and cut finely. Whisk the egg.
  2. Wash and dry the tuna steaks, then brush them thinly with olive oil and season with salt, pepper, rosemary and thyme. Then roll in flour, brush thinly with the egg and sprinkle generously with sesame seeds.
  3. Heat some olive oil in a pan and fry the tuna on both sides for 1 - 1.5 minutes over a higher heat. Then finish frying for approx. 2 - 3 minutes on each side at a low temperature. The breading should be light brown, the tuna should still be slightly pink on the inside.
  4. Rosemary potatoes are perfect as a side dish.

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