Zucchini and Shiitake Mushrooms in Garlic Soy Sauce with Fried Tofu and Basmati Rice

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Main Course
Cuisine European
Servings (Default: 3)

Ingredients

  • 450 g zucchini
  • 120 g shiitake mushroom (s)
  • 1 bunch spring onion (s)
  • 2 cloves garlic, chopped
  • 80 g mun bean seedlins
  • 100 g cashew nuts
  • 2 teaspoons chives, chopped
  • sea salt
  • Chili powder
  • some sesame oil for frying
  • 200 g basmati rice
  • 400 g water
  • 200 g tofu (natural tofu)
  • 1 tablespoon cornstarch

For the sauce:

  • 5 tablespoon soy sauce
  • 7 tablespoon water
  • 1 tablespoon honey, alternatively agave syrup or cane sugar
  • 1 tablespoon cornstarch
Zucchini and Shiitake Mushrooms in Garlic Soy Sauce with Fried Tofu and Basmati Rice
Zucchini and Shiitake Mushrooms in Garlic Soy Sauce with Fried Tofu and Basmati Rice

Instructions

  1. First wash or clean the vegetables and, if necessary, prepare them: Cut the spring onions into fine rings. Cut the zucchini into slices or half slices, depending on the thickness. Halve or quarter the shiitake mushrooms depending on their size.
  2. Put the cornstarch, some sea salt and some ground chilli in a 1 liter freezer bag. Do not dab the tofu, cut into small cubes approx. 0.5 cm long and also put in the freezer bag. Close the bag well and shake until the tofu cubes are covered with cornstarch on all sides. You may have to add a little more cornstarch (approx. 0.5 tablespoon). That depends a lot on the type of tofu.
  3. Mix the ingredients for the sauce together until the honey and cornstarch have dissolved and set aside.
  4. Bring the basmati rice to the boil with twice the amount of water and 1 teaspoon sea salt, let it swell over a low flame for about 20 minutes and then keep it warm.
  5. Toast the cashew nuts in a non-oiled pan, turning them constantly, and set aside.
  6. Then heat some sesame oil in the pan and fry the tofu cubes on all sides until they are golden brown. Then drain on kitchen paper and keep warm.
  7. Put some sesame oil again in the pan and briefly sauté the spring onions and garlic. Add the zucchini and shiitake mushrooms and fry until al dente. Finally add the mung bean sprouts, chives and the mixed sauce and season with chilli to taste. Bring everything to a boil so that the sauce thickens. Fold in the tofu and cashew nuts and serve with the basmati rice.
  8. Note: If you want to cook the recipe vegan, swap the honey for agave syrup or cane sugar.

Also Like

Shiitake Mushroom Sauce

The perfect shiitake mushroom sauce recipe with a picture and simple step-by-step instructions. More...

Fried Rice with Soy Sauce

I will show you a dish that can safely be not only a side dish, but also the main hot one. When you don’t know what to make fast and tasty for lunch or dinner, try repeating this recipe in your kitchen. Cook: 15 mins Servings: 4-6 Ingredients Vegetable oi...

Rice with Egg and Shiitake Mushrooms

The perfect rice with egg and shiitake mushrooms recipe with a picture and simple step-by-step instructions. More...

Mushroom Ragout with Basmati Rice

The perfect mushroom ragout with basmati rice recipe with a picture and simple step-by-step instructions. More...

Basmati Rice with Peanut Sauce

The perfect basmati rice with peanut sauce recipe with a picture and simple step-by-step instructions. More...

Broccoli with Shiitake Mushrooms

The perfect broccoli with shiitake mushrooms recipe with a picture and simple step-by-step instructions. More...

Shiitake Mushrooms for Sushi

The perfect shiitake mushrooms for sushi recipe with a picture and simple step-by-step instructions. More...

Fried Rice with Tofu and Egg

The perfect fried rice with tofu and egg recipe with a picture and simple step-by-step instructions. More...

Fried Green Beans with Shiitake Mushrooms and Chicken

The perfect fried green beans with shiitake mushrooms and chicken recipe with a picture and simple step-by-step instructions. More...

Zucchini Fried with Garlic

In season of fresh zucchini you want to cook so many of them, don’t you agree? But if there is no time for different delights, then this simple and always perfect recipe will come to the rescue. Memorize and repeat! Cook: 20 mins Servings: 3-6 Ingredients...

Spinach and Peanut Sauce on Basmati Rice

The perfect spinach and peanut sauce on basmati rice recipe with a picture and simple step-by-step instructions. More...

Fried Vegetables with Soy Sauce

Tired of the usual side dishes? Do you want something tasty? We offer fried vegetables with soy sauce. Tasty and healthy. Ingredients Cauliflower – 200 g Green beans – 150 g Champignons – 100 g Carrots – 2 pcs. Bulgarian pepper – 1-2 pods Red onion – 1 pc...

Pepper and Mushroom Cream Vegetables with Basmati Rice

The perfect pepper and mushroom cream vegetables with basmati rice recipe with a picture and simple step-by-step instructions. More...

Fried Smoked Tofu with Chilli and Garlic

The perfect fried smoked tofu with chilli and garlic recipe with a picture and simple step-by-step instructions. More...

Fried Tofu

The perfect fried tofu recipe with a picture and simple step-by-step instructions. More...

Zucchini Noodles with Tofu and Fried Onions

The perfect zucchini noodles with tofu and fried onions recipe with a picture and simple step-by-step instructions. More...

Tofu Stir-fried Vegetables with Rice

The perfect tofu stir-fried vegetables with rice recipe with a picture and simple step-by-step instructions. More...

Mushroom-tofu Ragout with Dark Black Tea-plum-soy Sauce

The perfect mushroom-tofu ragout with dark black tea-plum-soy sauce recipe with a picture and simple step-by-step instructions. More...

Zucchini Stir-fry with Mushrooms and Tofu

The perfect zucchini stir-fry with mushrooms and tofu recipe with a picture and simple step-by-step instructions. More...

Sinangag – Fried Rice with Garlic

The perfect sinangag – fried rice with garlic recipe with a picture and simple step-by-step instructions. More...

Comments for "Zucchini and Shiitake Mushrooms in Garlic Soy Sauce with Fried Tofu and Basmati Rice"

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below