Fast Microwave Bun
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Cook Time | 6 mins |
| Total Time | 11 mins |
| Course | Baking |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 50 g low-fat quark
- 10 g wheat bran
- 10 g flaxseed, crushed
- 10 g soy flour
- 1 egg (s)
- 1 teaspoon, heaped chia seeds
- 1 teaspoon Baking powder
Print Recipe
Pin Recipe Instructions
- Stir all ingredients together and place in a microwave-safe bowl. Bake covered for 3 minutes at 800 watts. Then turn out onto a plate and bake covered again for 2 minutes at 800 watts.
- The wattage and baking time can vary depending on the microwave. The bread roll can be filled as desired or served with soups, salads and snacks.
Also Like
The perfect fast bun sun recipe with a picture and simple step-by-step instructions. More...
Fast Pasta Bake from Microwave
The perfect fast pasta bake from microwave recipe with a picture and simple step-by-step instructions. More...
Microwave Low Carb Burger Buns
The perfect microwave low carb burger buns recipe with a picture and simple step-by-step instructions. More...
If you love chips, but taking care of your own health does not allow you to enjoy them as often as you would like, then this recipe is for you! With it, you can always cook chips without a drop of oil using the microwave. Be sure to try making chips at ho...
Homemade cheesecake in the microwave, which tastes as good as a restaurant dish. Cook: 3 hours 30 mins Servings: 6 Ingredients Cream cheese (ricotta) – 240 g Sour cream 15% fat – 200 g Eggs – 2 pcs. Butter – 50 g Powdered sugar – 100-120 g (or to taste) D...
Microwave cheese pan recipe. Ingredients Cottage cheese – 250 g Eggs – 1 pc. Flour – 2 tbsp Sugar – 1 tbsp (to taste) Salt – 1 pinch (to taste) Directions Rub the cottage cheese. Break an egg into the grated cottage cheese, add salt, sugar, flour. Mix the...
In the microwave, the shashlik turned out to be very tasty and juicy. Of course, there is no smell of fire and smoke, but still. So all meat lovers feel free to take the recipe for kebab in the microwave on board. Pork is marinated with ketchup and ground...
For lovers of baking, a recipe from the “Once – and it’s done” series. You can bake khachapuri in the microwave. Cook: 20 mins Servings: 2 Ingredients Flour – 3 cups Water – 1 glass Butter (soft) – 50 g Egg – 1 pc. Yolk – 1 pc. Soda – 0.5 teaspoon Cheese ...
Salmon in the microwave turns out to be very tender. It only takes you 15 minutes to cook, and the delicious taste will surprise your guests. Perfect with any side dish. Cook: 15 mins Servings: 3 Ingredients Salmon (steaks) – 3 pcs. Salt – to taste Pepper...
The perfect microwave applesauce recipe with a picture and simple step-by-step instructions. More...
The perfect microwave cake recipe with a picture and simple step-by-step instructions. More...
The perfect microwave cheesecake recipe with a picture and simple step-by-step instructions. More...
The perfect microwave mochi recipe with a picture and simple step-by-step instructions. More...
The perfect microwave porridge recipe with a picture and simple step-by-step instructions. More...
The perfect microwave pudding recipe with a picture and simple step-by-step instructions. More...
The perfect microwave rice recipe with a picture and simple step-by-step instructions. More...
The perfect microwave squash recipe with a picture and simple step-by-step instructions. More...
I recommend a delicious, tender, hearty omelet for breakfast. You can cook an omelet in the microwave for adults and children, changing the composition of the dish depending on this (you can do it with tomatoes, bacon, sausage, fried onions, cheese, boile...
Perhaps, tomorrow evening guests will come to you “to rest”. And therefore the recipe for quickly pickled bell pepper and zucchini will come in handy. Ingredients Bulgarian pepper (different colors) – 1 kg Medium zucchini – 1 pc. Hot red pepper – 0.5 pcs....
Comments for "Fast Microwave Bun"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|