Fish Baked in Pita Bread with Tomatoes

by Editorial Staff

I offer a recipe for fish cooked in the oven in pita bread with tomatoes. The fish is marinated first in a vitamin sauce with onions and parsley, after which the fish and tomatoes are wrapped in pita bread and sent to the oven. The dish is served both on a festive table cold and as an everyday hot full meal.

Cook: 1 hour 20 minutes

Servings: 8

Ingredients

  • Fish fillet (I have Dori) – 600-700 g
  • Armenian lavash (thin) – 2 large sheets
  • Tomatoes – 2 pcs.
  • Bulb onions – 1 pc.
  • Fresh parsley – 3 sprigs
  • Hard or semi-hard cheese – 50-60 g
  • Sour cream (10%) – 3 tbsp
  • Eggs – 2 pcs.
  • Olive or other vegetable oil – 3 tbsp
  • Grape vinegar – 2 tbsp
  • Mustard (granular) – 0.5 teaspoon
  • Dried oregano (optional) – 0.5 teaspoon
  • Sugar – 1 pinch
  • Salt to taste

Directions

  1. Peel the onion and cut into half rings.
  2. Heat a frying pan with oil (1 tablespoon). Fry the onion over medium heat until transparent and light golden brown, adding a pinch of sugar.
  3. Cool the fried onions (transfer them to a separate bowl for this) and then place them in the blender bowl. Add a pinch of salt, grape vinegar, mustard.
  4. Add parsley, 2 tablespoon. tablespoons of olive or other vegetable oil and one raw egg.
  5. Beat in a blender until smooth.
  6. Pour the contents of the blender into another container, add 1 tablespoon. a spoonful of sour cream and oregano (if desired, you can skip it). Mix.
  7. Cut the fish fillet (slightly salted the thawed fish) into convenient pieces.
  8. Place the fish pieces in the prepared sauce and leave for 10-15 minutes.
  9. Cut one tomato into slices, the other into halves.
  10. Cut the lavash sheets into 4 pieces. Put a tomato circle on each part of the pita bread, it – a piece of fish in sauce, a little more sauce on top, and a half of a tomato circle.
  11. Wrap the pita bread with the contents in an envelope.
  12. Cover the baking dish with parchment paper and put the lavash envelopes with fish and tomatoes into the baking dish (always with the seam down).
  13. Prepare the pouring sauce. To do this, beat the egg with a whisk, adding a pinch of salt. Add 2 tbsp of sour cream. Mix.
  14. Grate cheese on a coarse grater, add to the sauce, and mix thoroughly.
  15. Grease the fish “pads” with the resulting thick cheese mass. Send the form to the oven preheated to 180 degrees. Bake the fish in pita bread for 30-40 minutes, until a bright golden crust is formed.
  16. Fish baked in pita bread with tomatoes are ready.

Enjoy your meal!

Also Like

Fish in Pita Bread, in the Oven

Fillet of sea fish with vegetables in lavash is a very original dish. It resembles fish lasagne, but it is much easier to prepare. Cook: 1 hour Servings: 6 Ingredients Hake or pollock (fillet) – 700 g Thin lavash – 3 pcs. Tomatoes – 1-2 pcs. Large onions ...

Pita – Bread

The perfect pita – bread recipe with a picture and simple step-by-step instructions. More...

Pita Bread

The perfect pita bread recipe with a picture and simple step-by-step instructions. More...

Fish Baked with Tomatoes

Juicy fish baked with tomatoes and cheese. Cook: 1 hour Servings: 6 Ingredients Catfish (or halibut, mackerel) – 0.5 kg Flour – 1 tbsp Tomatoes – 3 pcs. Ketchup (or tomato sauce) – 200 g Cheese – 30 g Vegetable oil – 2 tbsp Butter – 2 tbsp Salt – 0.5 teas...

Pita with Baked Vegetables

Pita is a round unleavened flatbread with a “pocket” for the filling. Pita is very popular in Middle Eastern cuisine. Pita filling can be very different – hummus, falafel, meat, fresh or baked vegetables, etc. Ingredients Flour – 0.5 kg Water – 300 ml Sal...

Eggs in Pita Bread

A quick and hearty breakfast “Eggs in pita” is prepared very simply, quickly, and most importantly delicious. The baskets are well removed from the molds and keep their shape perfectly. To make the baskets more nutritious, I added some boiled potatoes. Co...

Fake Pita Bread

If you love asthma, banitsa, and this kind of pies, then this recipe is definitely for you. A lavash pie with cottage cheese is prepared in a matter of minutes, and the result will greatly surprise you with its taste. I cooked many variations of lazy bani...

Greek Pita Bread

The perfect greek pita bread recipe with a picture and simple step-by-step instructions. More...

Grilled Pita Bread

The perfect grilled pita bread recipe with a picture and simple step-by-step instructions. More...

Pita Bread (flatbread)

The perfect pita bread (flatbread) recipe with a picture and simple step-by-step instructions. More...

Pita Bread Salad

The perfect pita bread salad recipe with a picture and simple step-by-step instructions. More...

Hake Fillet in Pita Bread Baked in the Oven

Hake fillet appetizer in lavash baskets, which cooks very quickly. Delicious and very appetizing fish baked in the oven will not leave anyone indifferent. Suitable for both a festive table and every day. Cook: 40 min. Servings: 6 Ingredients Thin lavash –...

Fried Eggs on Pita Bread, with Cheese and Tomatoes

Bright, mouth-watering scrambled eggs with cheese and tomatoes – this is already insanely delicious. And if you cook it on pita bread, then such a simple, quick and very beautiful dish will become even better. Ingredients Thin lavash – 2 pcs. Hard cheese ...

Scrambled Eggs with Tomato and Cheese in Pita Bread

It is very easy to turn regular scrambled eggs and vegetables into an original and self-sufficient dish. Scrambled eggs with tomato and cheese in thin pita bread are ideal for a hearty breakfast or a spontaneous snack! Cook: 35 mins Servings: 3 Ingredient...

Fish Baked in Tomato Sauce

Fish baked in tomato sauce is too easy to cook according to this recipe. You can take any fish for this dish. The main thing is that the fillet is boneless. Cook: 1 hour 10 minutes Servings: 2 Ingredients Fish (hake fillet) – 300 g Bulb onions – 1 pc. Veg...

Fish Baked in Tomato Souffle

Fillet of white fish baked in tomato and milk sauce is an unusual dish made from simple, familiar products. After baking, the sauce-pouring from milk with tomato paste turns out to be similar to a soufflé – tender and melting in the mouth. The fish is bak...

Fish Baked with Tomatoes and Olives

Minimum time – perfect result! Delicate, spicy fish baked with tomatoes and olives in the oven. Ingredients Fillet of white fish – 800 g Bulb onions – 1 pc. Tomato – 1 pc. Pitted olives – 15 pcs. Dried basil – 1 teaspoon Olive oil – 1 tbsp Ground black pe...

Fish Baked with Zucchini and Tomatoes

Recipe for a delicious fish with vegetables. The fish is wrapped in zucchini slices and baked on a tomato pillow. Hard cheese adds piquancy to zucchini rolls with fish. Cook: 40 minutes Servings: 4 Ingredients Fillet of white fish (tilapia or cod, hake, e...

Baked Fish Fillet with Tomatoes

The perfect baked fish fillet with tomatoes recipe with a picture and simple step-by-step instructions. More...

Greek Gyros Pita Bread

The perfect greek gyros pita bread recipe with a picture and simple step-by-step instructions. More...

Comments for "Fish Baked in Pita Bread with Tomatoes"