Healthy Spaetzle Pan with Peppers and Zucchini

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 300 g spaetzle
  • 4 large tomato (s)
  • 1 bell pepper
  • 1 half zucchini
  • 3 spring onion (s)
  • olive oil
  • 50 ml tomato (s), passed
  • some sour cream, or sour cream
  • some cheese, grated
  • salt and pepper
  • Paprika powder
Healthy Spaetzle Pan with Peppers and Zucchini
Healthy Spaetzle Pan with Peppers and Zucchini

Instructions

  1. First cut the peppers, zucchini and spring onions into small bite-sized pieces.
  2. Sauté them in a little olive oil in a normal sized pan for about 10 minutes so that they are soft. Then add the spaetzle and fry until the spaetzle are ready to eat.
  3. Then add the chopped tomatoes and the strained tomatoes. Add some still water and about a teaspoon of sour cream, or more if necessary. Let this simmer for a few minutes. Now season with a lot of pepper, salt and paprika. Add grated cheese and bring to the boil one last time. Taste and enjoy.
  4. Of all the ingredients, more or less can be used depending on taste and preference.

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