Jackfruit Burger

Summary

Prep Time	30 mins
Cook Time	40 mins
Total Time	1 hr 10 mins
Course	Main Course
Cuisine	European
Servings (Default: 4)

Ingredients

Also:

Instructions

Drain the jackfruit pieces from the can, rinse well under running water and pat dry with kitchen paper. Cut the onion into small pieces, sauté with 1 tablespoon of olive oil in the pan until translucent, add the jackfruit pieces and stir-fry for five minutes. Add ketchup, barbecue sauce, soy sauce, vinegar, garlic and water, stir well and let everything simmer for about 20 minutes over medium heat. Stir in between.
Use a wooden trowel to crush the cooked jackfruit pieces in the pan into fibers. Put in a baking dish and cook in the oven at 180 degrees top / bottom heat for another 10-15 minutes. Then cut the pieces into fine fibers again with a fork.
Then put the burger together as follows:
Cut the vegetables (tomato, cucumber, red cabbage, bell pepper) into slices. Halve the avocado, remove the stone, remove the pulp with a spoon. Mash the avocado pulp with a little lemon juice and pepper to a fine cream.
Halve the rolls and toast briefly in the hot pan. Spread some avocado cream on the lower half, sprinkle rocket and cucumber pieces on top, pour vegan pulled pork on top, put tomatoes, red cabbage, paprika and the second half of the bread roll on top. Fix the rolls with a wooden skewer and enjoy.
Note: Jackfruit is a tropical fruit and when ripe it tastes exotic like pineapple-banana. The unripe, green fruits are harvested for vegan meat substitutes. The unripe, fibrous pulp is tasteless, but can be marinated and processed further as vegan pulled pork. The jackfruit burgers made from it taste sensational.

Also Like

Vegan Pulled Jackfruit Burger

The perfect vegan pulled jackfruit burger recipe with a picture and simple step-by-step instructions. More...

Jackfruit Fricassee

The perfect jackfruit fricassee recipe with a picture and simple step-by-step instructions. More...

Jackfruit Goulash

The perfect jackfruit goulash recipe with a picture and simple step-by-step instructions. More...

Vegan Goulash with Jackfruit

The perfect vegan goulash with jackfruit recipe with a picture and simple step-by-step instructions. More...

Burgers

Hearty, eye-pleasing sesame buns called hamburgers. Cook: 20 mins Servings: 4 Ingredients Sesame bun – 4 pcs. Mixed minced meat – 250 g Tomato – 1pc. Lettuce leaf – 4 pcs. Cheese – 150 g Pickled cucumber – 1 pc. Onions – 1 pc. Mustard – 1 teaspoon Ketchup...

Burgers

Hearty, eye-pleasing sesame buns called hamburgers. Cook: 20 minutes Servings: 4 Ingredients Sesame bun – 4 pcs. Mixed minced meat – 250 g Tomato – 1 pc. Lettuce leaf – 4 pcs. Cheese – 150 g Pickled cucumber – 1 pc. Onions – 1 pc. Mustard – 1 teaspoon Ket...

Exotic Jackfruit Rendang Raja Arjuna

The perfect exotic jackfruit rendang raja arjuna recipe with a picture and simple step-by-step instructions. More...

Fruity Banana Curry Rice with Jackfruit

The perfect fruity banana curry rice with jackfruit recipe with a picture and simple step-by-step instructions. More...

Vegan Lentil Curry with Durian or Jackfruit

The perfect vegan lentil curry with durian or jackfruit recipe with a picture and simple step-by-step instructions. More...

Burger Sauce / Burger Dip

The perfect burger sauce / burger dip recipe with a picture and simple step-by-step instructions. More...

Wongar Aussie Burger, Burger with Lot

The perfect wongar aussie burger, burger with lot recipe with a picture and simple step-by-step instructions. More...

Chicken Burger

Burger with chicken, vegetables, egg. Ingredients Burger bun – 1 pc. Chicken leg b / c – 130 g Cucumber – 40 g Tomato – 40 g Red onion – 20 g Red cabbage – 20 g Carrots – 20 g Smoked sausage cheese – 40 g Chicken egg – 1 pc. Mayonnaise – 25 […] More...

Chicken Burger

A chicken burger is a dish that can quickly satisfy your hunger. Such a multi-layer sandwich can be prepared with a wide variety of fillings, but today we will focus on chicken meat. It is tasty, satisfying, and affordable. Ingredients Burger buns – 2 pcs...

Chicken Burgers

It is not necessary to cook cutlets for burgers. If you have grilled chicken, you can break it into small pieces and make wonderful burgers from this meat. Servings: 5 Ingredients: Grilled chicken (torn into pieces) – 2 cups Blue cheese (crumbled) – 3 tbs...

Chickpea Burger

The perfect chickpea burger recipe with a picture and simple step-by-step instructions. More...

Crab Burger

Super delicious and inexpensive homemade Crab Burger recipe. Cooking a big burger with a crab cutlet. Cook: 20 mins Servings: 2 Ingredients Burger bun – 2 pcs. Lettuce Cabbage Pickled cucumber – 1 pc. * For the cutlet: Onions – 40 g Crab sticks or snow cr...