Vegan Goulash with Jackfruit

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 40 mins
Total Time 50 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 200 g jackfruit, natural
  • 1 large onion (s)
  • 3 cloves garlic
  • 3 small potatoes, optional
  • 200 ml red wine
  • 400 ml vegetable stock
  • 3 tablespoon tomato paste
  • 1 tablespoon agave syrup
  • 4 tablespoon, leveled paprika powder
  • 2 tablespoon., Smoked paprika powder
  • some rosemary
  • 1 teaspoon cayenne pepper
  • 1 teaspoon, leveled salt
  • some oil for frying
Vegan Goulash with Jackfruit
Vegan Goulash with Jackfruit

Instructions

  1. Peel the onions, garlic and potatoes. Halve the onions lengthways once, then cut into slices. Roughly chop the garlic. Cut the potatoes into small cubes.
  2. Fry the jackfruit in a little oil in a pan and season with half of the spices (paprika powder, smoked paprika, cayenne pepper, salt). Fry the sliced onions and coarsely chopped garlic until the vegetables also take on color. Then add tomato paste and fry with it. Shortly afterwards add agave syrup. Deglaze with red wine. Allow this to be reduced to about half and pour in the vegetable stock.
  3. Add the remaining spices and also the rosemary and the potato cubes and stir well. Simmer over low heat (with a lid if necessary) for about 30 minutes. Season one last time.
  4. Spelled penne can be served with it, for example.

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