Breakfast

Low Carb Cereal

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 1 hr
Total Time 1 hr 10 mins
Course Breakfast
Cuisine European
Servings (Default: 12)

Ingredients

  • 200 g desiccated coconut
  • 100 g almond (s), round
  • 100 g sunflower seeds
  • 50 g walnuts
  • 50 g pumpkin seeds
  • 20 g protein powder, chocolate flavor
  • 20 g cocoa powder, 60% cocoa content
  • 4 egg whites
  • Sweetener, or stevia
Low Carb Cereal
Low Carb Cereal

Instructions

  1. Put all dry ingredients in a bowl and mix together. Mix the egg whites with sweetener or stevia and add to the bowl. Mix well together so that a homogeneous and evenly moist mass is created. It should all be slightly crumbly.
  2. Line a baking sheet with parchment paper and distribute the mixture evenly on it. Place in the oven preheated to 130 degrees for 60 minutes. Everything should be mixed thoroughly every 15 minutes so that drying takes place evenly. Since the mass is quite productive, I divide the whole thing on two baking trays.
  3. Allow to cool well after baking and pour into a suitable box or container.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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