Salad with Fish and Vegetables
by Editorial Staff
Juicy and delicious salad with baked red fish, fresh tomatoes, cucumbers, and spicy dressing.
Servings: 3
Ingredients
- Fresh red fish (salmon, pink salmon, chum salmon, trout) – 200 g
- Tomatoes – 250 g
- Cucumbers – 150 g
- Lettuce leaves – 1 bunch
- Olive oil – 2 tbsp
- Soy sauce – 2 teaspoon
- Lime (lemon) juice – 1 tbsp
- Garlic – 2 cloves
- Sesame seeds – 1 teaspoon
- Salt to taste
- Ground black pepper – to taste
Directions
- Season the fish with salt and pepper to taste. Place in an oven heated to 200 degrees and bake for about 12 minutes.
- Cool the baked fish a little, separate the meat from the skin and bones, disassemble into small pieces.
- For salad dressing, combine olive oil, soy sauce, lime or lemon juice, pressed garlic, salt, and pepper to taste.
- Wash and dry vegetables and lettuce.
- Cut the cucumbers into small pieces.
- Cut the tomatoes into quarters.
- Season vegetables with half the prepared dressing.
- Add hand-torn lettuce, fish pieces, and the rest of the dressing. Stir the fish salad.
- Arrange the prepared salad of tomatoes, cucumbers, and red fish in portions, sprinkle with sesame seeds, and serve immediately. A delicious and juicy salad with fish and vegetables is ready.
Enjoy your meal!
Also Like
Hot smoked chum salads with vegetables, seasoned with median marinade (olive oil with garlic, lemon juice, and herbs). Cook: 30 minutes Servings: 4 Ingredients Hot smoked chum salmon – 150 g Red onion – 90 g Potatoes (boiled) – 150 g Carrots – 60 g Tomato...
Salad with Fish and Boiled Vegetables
An excellent salad made from simple products – boiled vegetables, fish, and onions. I often prepare such a fish salad with boiled vegetables for a winter dinner. Very satisfying and delicious! Cook: 2 hour Servings: 4 Ingredients Canned cod in its own jui...
Fish is healthy! – Who is arguing? Vegetables contain many vitamins! – I don’t mind. To summarize the advantages, the result is a double benefit – silver carp stewed with vegetables! So it must be cooked! Ingredients silver carp – 3 pieces carrots – 1 pc ...
Fresh Vegetable Salad with Fried Fish
A light salad of fresh vegetables with crispy fried fish. Such a salad with fish is suitable for a festive table, and for a simple family meal. Cook: 40 minutes Servings: 2 Ingredients Frozen pollock (fillet) – 300 g Fresh cucumber – 100 g Fresh radish – ...
Salad with Canned Fish and Fresh Vegetables
Today I will tell you a recipe for an interesting vegetable salad with canned fish. Ingredients Canned fish (any) – 1 can Cabbage – 200 grams Tomato – 1 pc. Cucumber – 1 pc. Green onions – a bunch Parsley – bunch Garlic – 1 clove Vegetable oil – 2 tablesp...
Vegetable Salad with Fish and Pickled Onions
Boiled fish goes well with lemon, in the juice of which onions are pickled. And the soft taste of boiled vegetables makes the salad richer. Ingredients Potatoes – 100 g Carrots – 100 g Hake (fillet) – 100 g Onions – 50 g Lemon juice – 1-2 tbsp Dill – 0.5 ...
The perfect fish salad recipe with a picture and simple step-by-step instructions. More...
The perfect salad with fish recipe with a picture and simple step-by-step instructions. More...
The perfect fish salad with smoked fish recipe with a picture and simple step-by-step instructions. More...
A dietary dish can be not only healthy but also tasty – this statement can fully characterize the dish, the recipe for which I want to offer you today. Pieces of fish with vegetables, stewed in their own juice, are a great lunch dish for adults and childr...
The perfect fish and vegetable stew recipe with a picture and simple step-by-step instructions. More...
The fish looks beautifully baked, it is prepared simply and quickly. And also very tasty! Ingredients Fillet of white fish (I have pollock) – 800 g Garlic – 2 cloves Vegetable oil (olive oil in the recipe, I have a mix of olive and sunflower oil) – 3 tbsp...
The fish is baked in the oven with onions, carrots, raisins, and green beans. Servings: 4 Ingredients Pike or carp, or perch (fillet) – 700 g Carrots (cut into slices) – 1 pc. Green beans (cut into pieces 2.5 cm) – 120 g Onions (cut into strips) – 2 pcs. ...
Fish stew with vegetables – light, quick and delicious lunch … or dinner Ingredients Fish fillet – 500 g Large onions – 1 pc. Tomatoes – 2-3 pcs. Bulgarian pepper – 1 pc. Garlic – 2 cloves Flour for breading Salt pepper Vegetable oil for frying How to coo...
The perfect fish in vegetable bed recipe with a picture and simple step-by-step instructions. More...
The perfect fish on paprika vegetables recipe with a picture and simple step-by-step instructions. More...
Small fish – salmon and flounder – on a pillow of potatoes, carrots, artichoke, and onions. Delicious! Cook: 1 hour 15 minutes Servings: 4 Ingredients Salmon – 400 g Flounder – 400 g Potatoes – 400 g Carrots – 200 g Bulb onions – 3 pcs. Parsnip – 3 roots ...
The perfect fish pan with vegetables recipe with a picture and simple step-by-step instructions. More...
An interesting option for cooking vegetable stew is with pollock fillets. The fish is pre-fried and then combined with potatoes, carrots, onions, and tomato paste. During the stewing process, fish and vegetables are enriched with flavors and aromas. This ...
The perfect fish – vegetable – casserole recipe with a picture and simple step-by-step instructions. More...
Comments for "Salad with Fish and Vegetables"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|