Schlemmer – Ebly

by Editorial Staff

Summary

Prep Time	20 mins
Total Time	20 mins
Course	Main Course
Cuisine	European
Servings (Default: 4)

Ingredients

250 g wheat (Ebly)
500 ml vegetable stock
500 g chicken breast fillet (s), diced
2 tablespoons oil
3 bell pepper (s). (red, yellow, green), diced
1 clove garlic, crushed
5 spring onions, cut into rings
1 cup crème fraîche with herbs

Instructions

Cook the Ebly in the boiling vegetable stock in a saucepan until the water is soaked up.
Fry the chicken breast fillet cubes in heated oil, add the peppers cubes and crushed garlic and cook for about 5 minutes. Add the spring onion rings and cooked Ebly, heat with, refine with crème fraîche and season with the spices.
Protein 39.4g
KH 51g
Fat 10g
LowFat30: 19%

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.