Baked Chicken Fillets with Nut Crust on Broccoli and Peach
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Cook Time | 25 mins |
| Total Time | 55 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 1 broccoli
- 1 can peach (s), (preferably unsweetened)
- 3 chicken breast fillet (s) (4 depending on size)
- Salt and pepper
- Paprika powder
- curry
- 4 teaspoon soy sauce
- 1 handful walnuts, halved
- 1 handful cheese, grated (reduced fat)
- 2 teaspoons oil, for frying
Print Recipe
Pin Recipe Instructions
- Clean the broccoli, cut into florets, peel and chop the stalk and cook everything in salted water until al dente.
- Drain and drain. Dice the peach halves.
- Preheat the oven to 200 ° C.
- Grease a baking dish, add the cooked broccoli and peach cubes.
- Rub the fillet with salt, pepper and curry and sauté. Deglaze with soy sauce.
- Then place the fillet on the vegetables. Season everything with paprika.
- Roughly chop the walnut halves and spread over the fillets. Sprinkle the cheese on top.
- Bake in the oven for about 20-25 minutes.
- Rice goes best with it!
- In the case of food combining, of course, without a side dish!
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