Main Dishes

Chicken Tabaka (Tapaka) in a Pan

by Editorial Staff

Prepare chicken Tabaka (tapaka) according to my recipe - and you will understand how simple and delicious it is. Cooking in an ordinary frying pan, under an impromptu press. We cook such a chicken almost every week.

Summary

Prep Time30 mins
Cook Time1 hr 30 mins
Total Time2 hrs
CourseMain Dishes
CuisineWorld
Servings (Default: 4)

Ingredients

  • Chicken - 1 pc. (0.9-1 kg)
  • Olive oil - 3 tbsp
  • Garlic - 1 head
  • Salt - 1.5 teaspoon
  • Black pepper - 1 teaspoon.
  • Paprika - 1 teaspoon
  • Parsley - 1 bunch
  • Boiled water - 2 tbsp
Chicken Tabaka (Tapaka) in a Pan
Chicken Tabaka (Tapaka) in a Pan

Instructions

  1. Mince roughly half the garlic head. Combine this minced garlic with salt, paprika, and black pepper.
  2. Cut the chicken along the breast to open it like a book. Cover with foil and pound until flattened.
  3. Rub both sides of the chicken thoroughly with the spice mixture.
  4. Heat the olive oil in a large pan over low heat.
  5. Place the flattened chicken skin-side down in the pan.
  6. Place a plate (slightly smaller in diameter than the pan) on top of the chicken. Set a 3-liter jar filled with water on the plate as a weight.
  7. Cook over low heat for 30 to 40 minutes.
  8. Flip the chicken and cook for another 30 to 40 minutes until the internal temperature reaches 74 °C (165 °F).
  9. While cooking, blend the parsley with the remaining minced garlic using a blender, adding the 2 tbsp of boiled water to create a sauce.
  10. Transfer the cooked chicken to a serving plate and brush generously with the parsley-garlic sauce.

Enjoy your meal.

Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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