Crumbly Tiger`s Low Carb Tzaziki

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 55 mins
Course Sauce
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 cup cottage cheese, 200 g
  • 1 cup yogurt, Greek, 25 g
  • 1 teaspoon mustard, hot
  • 1 half a cucumber (s)
  • 2 cloves garlic
  • salt
  • Pepper, freshly ground

For decoration:

  • 1 egg (s), hard-boiled
  • 1 tomato (s)
Crumbly Tiger`s Low Carb Tzaziki
Crumbly Tiger`s Low Carb Tzaziki

Instructions

  1. Wash the cucumber thoroughly and grate it coarsely. Then mix in a bowl with a little salt and let stand for 15 minutes. Then put the cucumber in a colander and squeeze out any excess liquid. This works quite well with the back of a spoon.
  2. Peel the garlic. Put the cottage cheese, yoghurt, mustard, salt, pepper, the squeezed cucumber and the garlic, squeezed through a press, in a bowl. Mix thoroughly, season again and season if necessary. Let rest for 30 minutes.
  3. Put the tzaziki on a plate. Slice the tomato and egg and garnish the plate with them.

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