Do you like pizza, but keep an eye on your figure and health? This recipe for how to make diet chicken pizza without dough is for you! The basis of this delicious pizza is tender minced chicken breast with bran.
Summary
| Cook Time | 30 mins |
| Total Time | 30 mins |
| Course | Main Dish |
| Servings (Default: 6) |
Ingredients
Ingredients- Chicken Breast – 2 Pieces
- Onion – 1 Piece
- Eggs – 2 Pieces
- Salt – To taste
- Spices – To taste
- Bran – 2 Tbsp. spoons (with a slide)
- Sweet pepper – 1 Piece
- Tomato – 2 Pieces
- Champignons – 100 Grams
- Gouda cheese – 150 Grams
- Greens – 1 Bunch
- Yogurt – 2 Tbsp. spoons
- Tomato sauce – 2 tbsp
Print Recipe
Pin Recipe Instructions
- Prepare the food you need. Cut the chicken breast into pieces, wash the mushrooms and vegetables, peel the onion.
- Chop the onion. Add onions, eggs, spices (ground paprika, white and black pepper, coriander, nutmeg), salt to the meat, chop with a blender. Stir in the bran.
- Place the minced meat in a silicone round baking dish and flatten. Or you can place it as a round tortilla on a baking sheet lined with baking parchment. Bake in an oven preheated to 180 ° C for 15 minutes.
- Cut the pepper into thin cubes, the tomato into slices, the mushrooms into slices. Grate the cheese on a fine grater.
- Brush the finished “cake” with yogurt and tomato sauce, put chopped vegetables and mushrooms, sprinkle with cheese on top. Bake in the oven for 10-15 minutes until the cheese is golden brown.
- Serve to the table.
Bon Appetit!
About Editorial Staff
The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below