Drinks

Fitness Shake

by Editorial Staff

Summary

Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine European
Servings (Default: 2)

Ingredients

  • 500 g yourt (1.5% fat content)
  • 300 g strawberries
  • 2 medium banana (s)
  • 2 tablespoon honey (alternatively a few drops liquid sweetener)
  • 100 g muesli or oatmeal
  • 100 g low-fat quark
  • 100 ml milk
Fitness Shake
Fitness Shake

Instructions

  1. Puree everything in the blender or fill into a sufficiently tall vessel and mix well with the hand blender. Serve cold.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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