Fried Asparagus with Pumpkin Seed Oil and Smoked Salmon
by Editorial Staff
Summary
| Prep Time | 35 mins |
| Total Time | 35 mins |
| Course | Appetizers & Snacks |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 500 g asparaus, white or reen
- 2 tablespoon butter
- Powdered sugar, salt
- 2 tablespoon pumpkin seed oil
- 2 tablespoon balsamic vinegar
- Lemon juice
- 2 tablespoon pumpkin seeds, roasted
- Salmon, smoked
- possibly herbs
Print Recipe
Pin Recipe Instructions
- Peel the asparagus (green only in the lower third) and cut into oblique slices or larger oblique pieces (3-4 cm) depending on your taste. Fry in butter with a little sugar (a good pinch of up to 1/2 teaspoon, not too much, as the balsamic vinegar also has sweetness) (amount to taste, approx. 1-2 tablespoon) until it takes a little color. Salt well.
- The asparagus must not draw water, otherwise divide it into 2 pans (especially if you want to make a larger amount) - it should fry, not steam! Fry until it has the desired crunchiness (white asparagus a good 10 minutes, green asparagus a little shorter, the roasting time is a matter of taste, I like it firm to the bite, but not too crunchy).
- Mix the pumpkin seed oil with the balsamic vinegar and add to the asparagus, save the small remainder. Season to taste with sugar, salt and a little lemon juice. Should the asparagus e.g. taste too sweet, add some acid (lemon juice).
- Serve the asparagus with the smoked salmon, pumpkin seeds and the rest of the dressing on top.
- If you want, you can garnish with dill, basil, etc.
- I have already modified this recipe by leaving out the salmon and adding halved cocktail tomatoes and chopped rocket at the very end - just toss briefly, do not heat for long. Then take a little more of the dressing and serve with grated Parmesan instead of the salmon.
- Most of the time I make this recipe with white asparagus, but it goes very well with green as well.
- Instead of pumpkin seed oil, you can also use walnut oil and then use other varieties for the kernels.
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