13 Interesting Facts About Beans

by Editorial Staff

Many dishes contain beans, and in some countries, they are an integral part of the national cuisine, for example, in Mexico. What do you know about Beans? We will tell you 13 interesting facts about him, and if you have something to add, be sure to leave your comment under this post!

Facts About Beans


Facts About Beans
Facts About Beans
  1. Just one hundred grams of beans contain about half the daily fiber requirement for the average adult.
  2. It also contains a lot of iron, which is necessary for normal blood formation. Erythrocytes, red blood cells, cannot be formed without iron entering the body.
  3. In terms of protein content (up to 25-30%), beans are practically the record holder among all products of plant origin. As, however, and peas.
  4. In dark varieties of beans, the content of useful elements and vitamins is higher than in light ones.
  5. It appears that mankind began cultivating beans about 5,000 to 7,000 years ago.
  6. Both the seeds of this plant and the pods are used for food. We all know green beans, right?
  7. Beans are native to South America. It was later brought to Europe and Asia by discoverers from there.
  8. In Ancient Egypt, beans were used to make cosmetics, in particular, whitewash for the skin of the face. There are suggestions that even the famous Queen Cleopatra used such bean cosmetics.
  9. The length of the bean stem can be up to 3 s.
  10. The first European who got acquainted with beans and subsequently brought them to the countries of the Old World was the famous Christopher Columbus.
  11. In Great Britain, beans are called Dutch beans, as this plant came to England through Holland.
  12. In total, there are now about 200 different varieties of beans in the world.
  13. French Emperor Napoleon Bonaparte believed that beans help to strengthen muscles and improve brain activity, and therefore ordered them to always be included in the army diet.

Also Like

20 Interesting Facts About Beans

20 Interesting Facts About Beans

The legume family is very diverse, and its representatives grow all over the earth. Due to the peculiarity of the fruit, trees, and herbs, shrubs and vines are classified as legumes. Legumes are not only very widespread but also very useful. Perhaps only ...

10 Interesting Facts About Arugulas

10 Interesting Facts About Arugulas

Indau, eruka, rocket, sowing caterpillar – this plant has many names, but whatever you call it less useful for health, it does not become from this. Arugula has a pleasantly bitter flavor that can add a spicy taste to any dish. Many who have tried it once...

10 Interesting Facts About Asparagus

10 Interesting Facts About Asparagus

All over the world, spring is considered the season of asparagus, when the first young juicy shoots appear from the ground. In our country, you don’t even have to look for local asparagus in the markets – you need to grow it (and it doesn’t grow in one ye...

10 Interesting Facts About Broccoli

10 Interesting Facts About Broccoli

There is more vitamin C in broccoli cabbage than in lemon, A – almost as much as in carrots, and the rest of the trace elements are certainly not less than in related vegetables of the cabbage family. It should be treated with caution by those who have in...

10 Interesting Facts About Cauliflowers

10 Interesting Facts About Cauliflowers

Cauliflower is superior to all other varieties in taste and nutritional content. What do you know about Cauliflowers? We will tell you 10 interesting facts about him, and if you have something to add, be sure to leave your comment under this post! Caulifl...

10 Interesting Facts About Chilies

10 Interesting Facts About Chilies

There are many varieties of pepper in the world, and people have long been accustomed to eating it. Hot peppers in one form or another. There are sweet varieties, there are hot ones, but they all find their application, and in hot countries, hot peppers i...

10 Interesting Facts About Dills

10 Interesting Facts About Dills

Many people actively use dill when preparing a wide variety of dishes; this seasoning is considered truly universal. What do you know about Dills? We will tell you 10 interesting facts about him, and if you have something to add, be sure to leave your com...

10 Interesting Facts About Fennels

10 Interesting Facts About Fennels

Not the most frequent guest in our kitchens, but his every appearance should be noted. What do you know about Fennels? We will tell you 10 interesting facts about him, and if you have something to add, be sure to leave your comment under this post! The ho...

10 Interesting Facts About Garlic

10 Interesting Facts About Garlic

Many doctors recommend eating garlic, in the absence of contraindications, of course. This is an extremely useful product, notable for the fact that when cooked or dried, it retains a significant proportion of useful substances. What do you know about Gar...

10 Interesting Facts About Greens

10 Interesting Facts About Greens

We know vegetables and greens are good for you. But what exactly is their strength and why are they so important in the daily diet? After examining the opinions of people leading a healthy lifestyle, we are a selection of 10 interesting facts. What do you...

10 Interesting Facts About Lettuce

10 Interesting Facts About Lettuce

Lettuce is known all over the world and has been actively used since the 20th century. People can grow lettuce on their own to consume its leaves or stump. It should be noted that lettuce varieties such as Roman are produced mainly in Europe (in the Medit...

10 Interesting Facts About Parsley

10 Interesting Facts About Parsley

Even the usual seasoning can harbor a lot of unusual things. What do you know about Parsley? We will tell you 10 interesting facts about him, and if you have something to add, be sure to leave your comment under this post! Did you know that there are curl...

10 Interesting Facts About Pumpkins

10 Interesting Facts About Pumpkins

Orange, juicy, bright, tasty, useful! Pumpkin is a real symbol of autumn. And what do you know about pumpkins? We will tell you 10 interesting facts about pumpkins, and if you have something to add, be sure to leave a comment under this post! In fact, the...

10 Interesting Facts About Celery

10 Interesting Facts About Celery

The health benefits of avocados are trumpeted at every corner. But you don’t hear about celery so often, while it can rightfully be called one of the most popular vegetables. It is customary to use it in salads, smoothies, juices, as well as raw, baked, a...

10 Interesting Facts About Tomatoes

10 Interesting Facts About Tomatoes

Tomatoes are a delicious vegetable and at the same time an indispensable ingredient in almost half of all dishes. However, in other countries, tomatoes, or tomatoes, as they are also called, are also given due attention – their pleasant taste and benefici...

12 Interesting Facts About Daikon

12 Interesting Facts About Daikon

Due to the high content of vitamins, daikon strengthens the immune system, and its phytoncides kill microbes. Daikon removes excess fluid from the body, cleanses the liver and kidneys, stimulates the stomach and intestines, and is even able to dissolve ga...

12 Interesting Facts About Mangosteen

12 Interesting Facts About Mangosteen

We have already written about dragon fruit – one of the most popular fruits in Southeast Asia, especially in Thailand. We decided to continue the series of notes dedicated to fruits, which can be seen in abundance on Thai food stalls. The turn of mangoste...

12 Interesting Facts About Mustard

12 Interesting Facts About Mustard

Mustard is an annual plant that grows up to 60 cm in height. The bright yellow flowers form seed pods, each containing about 6 seeds. What do you know about Mustard? We will tell you 12 interesting facts about him, and if you have something to add, be sur...

14 Interesting Facts About Basil

14 Interesting Facts About Basil

Basil is considered an Indian spice and is used as a condiment in many cuisines around the world. What do you know about basil? We will tell you 14 interesting facts about him, and if you have something to add, be sure to leave your comment under this pos...

14 Interesting Facts About Potatoes

14 Interesting Facts About Potatoes

Potatoes are part of the usual diet for most of us, and we eat it almost every day, without much thinking about what it is. The number of dishes that include potatoes is infinitely huge, and it is difficult to overestimate the benefits that this root vege...

Comments for "13 Interesting Facts About Beans"