10 Interesting Facts About Broccoli
by Editorial Staff
There is more vitamin C in broccoli cabbage than in lemon, A - almost as much as in carrots, and the rest of the trace elements are certainly not less than in related vegetables of the cabbage family. It should be treated with caution by those who have increased stomach acidity or pancreatitis. What do you know about Broccoli? We will tell you 10 interesting facts about him, and if you have something to add, be sure to leave your comment under this post!
- Bestseller No. 1
Rating:
Contents
Facts About Broccoli
- Nature has never created broccoli, people did it, and a long time ago, around the 5th-6th centuries BC. Who exactly gave this vegetable to mankind is not known for certain, but it appeared in Ancient Rome. From there, he got to the city-states of Ancient Greece and then continued to slowly creep around the world, but for centuries it remained practically unknown outside the Mediterranean.
- Broccoli is often called cauliflower, but this is not true - they are related plants, but they are still different. Botanically, broccoli is not cauliflower, but asparagus.
- Most of the world's broccoli is now grown in Asia, where it is now very popular for its beneficial properties. China and India together harvest about 75% of the world's harvest. France, Italy, Spain, and other European countries follow.
- Heat treatment quickly destroys the nutrients contained in this vegetable. It can be fried or boiled, but you should not expose it to prolonged temperature exposure if you want to preserve not only taste but also benefits. And most of the vitamins in broccoli will be if it is eaten raw. And preferably fresh, because a few days after the plant was cut, the content of vitamins in it drops several times, if not stored in the refrigerator.
- The first broccoli was obtained by hybridizing several different cabbage plants, and now there are about 200 varieties of this vegetable in the world.
- Broccoli is classified as a dietary product, 100 grams contains only 34-36 kcal, not much more than in zucchini, and the body spends more calories on its digestion than it receives by absorbing the product. Eating this vegetable in food helps the body to effectively get rid of toxins and excess cholesterol, and also makes the human skin more elastic, saturating it with moisture.
- Broccoli is rich in vegetable proteins that are nutritionally comparable to animals. And plant proteins are absorbed much easier.
- The very word "broccoli" comes from the territory of modern Italy, where this vegetable was once bred by breeders. In other countries, it has long been called the Italian asparagus.
- The vegetable itself is used for food, but its seeds are also used. They make oil, which is widely used in the cosmetic industry, in particular, in the production of nourishing hair masks.
- George W. Bush, the former president of the United States in the 90s of the last century, could not stand broccoli to such an extent that he ordered it to be excluded from the White House menu. Later, the vegetable was returned, and now it is very popular in North America. The United States has one of the first places in the world for the consumption of broccoli per capita per year.
Also Like
10 Interesting Facts About Arugulas
Indau, eruka, rocket, sowing caterpillar – this plant has many names, but whatever you call it less useful for health, it does not become from this. Arugula has a pleasantly bitter flavor that can add a spicy taste to any dish. Many who have tried it once...
10 Interesting Facts About Asparagus
All over the world, spring is considered the season of asparagus, when the first young juicy shoots appear from the ground. In our country, you don’t even have to look for local asparagus in the markets – you need to grow it (and it doesn’t grow in one ye...
10 Interesting Facts About Cauliflowers
Cauliflower is superior to all other varieties in taste and nutritional content. What do you know about Cauliflowers? We will tell you 10 interesting facts about him, and if you have something to add, be sure to leave your comment under this post! Caulifl...
10 Interesting Facts About Dills
Many people actively use dill when preparing a wide variety of dishes; this seasoning is considered truly universal. What do you know about Dills? We will tell you 10 interesting facts about him, and if you have something to add, be sure to leave your com...
10 Interesting Facts About Fennels
Not the most frequent guest in our kitchens, but his every appearance should be noted. What do you know about Fennels? We will tell you 10 interesting facts about him, and if you have something to add, be sure to leave your comment under this post! The ho...
10 Interesting Facts About Garlic
Many doctors recommend eating garlic, in the absence of contraindications, of course. This is an extremely useful product, notable for the fact that when cooked or dried, it retains a significant proportion of useful substances. What do you know about Gar...
10 Interesting Facts About Greens
We know vegetables and greens are good for you. But what exactly is their strength and why are they so important in the daily diet? After examining the opinions of people leading a healthy lifestyle, we are a selection of 10 interesting facts. What do you...
10 Interesting Facts About Lettuce
Lettuce is known all over the world and has been actively used since the 20th century. People can grow lettuce on their own to consume its leaves or stump. It should be noted that lettuce varieties such as Roman are produced mainly in Europe (in the Medit...
10 Interesting Facts About Parsley
Even the usual seasoning can harbor a lot of unusual things. What do you know about Parsley? We will tell you 10 interesting facts about him, and if you have something to add, be sure to leave your comment under this post! Did you know that there are curl...
10 Interesting Facts About Pumpkins
Orange, juicy, bright, tasty, useful! Pumpkin is a real symbol of autumn. And what do you know about pumpkins? We will tell you 10 interesting facts about pumpkins, and if you have something to add, be sure to leave a comment under this post! In fact, the...
12 Interesting Facts About Daikon
Due to the high content of vitamins, daikon strengthens the immune system, and its phytoncides kill microbes. Daikon removes excess fluid from the body, cleanses the liver and kidneys, stimulates the stomach and intestines, and is even able to dissolve ga...
12 Interesting Facts About Mangosteen
We have already written about dragon fruit – one of the most popular fruits in Southeast Asia, especially in Thailand. We decided to continue the series of notes dedicated to fruits, which can be seen in abundance on Thai food stalls. The turn of mangoste...
12 Interesting Facts About Mustard
Mustard is an annual plant that grows up to 60 cm in height. The bright yellow flowers form seed pods, each containing about 6 seeds. What do you know about Mustard? We will tell you 12 interesting facts about him, and if you have something to add, be sur...
13 Interesting Facts About Beans
Many dishes contain beans, and in some countries, they are an integral part of the national cuisine, for example, in Mexico. What do you know about Beans? We will tell you 13 interesting facts about him, and if you have something to add, be sure to leave ...
14 Interesting Facts About Basil
Basil is considered an Indian spice and is used as a condiment in many cuisines around the world. What do you know about basil? We will tell you 14 interesting facts about him, and if you have something to add, be sure to leave your comment under this pos...
14 Interesting Facts About Potatoes
Potatoes are part of the usual diet for most of us, and we eat it almost every day, without much thinking about what it is. The number of dishes that include potatoes is infinitely huge, and it is difficult to overestimate the benefits that this root vege...
14 Interesting Facts About Rhubarbs
The homeland of jealousy is Central Asia, the banks of the Ra or Volga rivers. The plant was most widely distributed in ancient China and Mongolia. It is in China that the first written record of rhubarb dates back to 2700 BC. What do you know about Rhuba...
15 Interesting Facts About Оnion
Onions are one of the most ancient vegetable crops. In China, Iran, the Mediterranean countries, it is known for 4000 years BC. In ancient Egypt, onions and garlic were known as early as 3000 BC. e. The historian Herodotus, who lived in Ancient Greece 250...
15 Interesting Facts About Peppers
Pepper is a seasoning present on the table in most homes in the world. It can be different – both hot and not very, but still, it is a valuable seasoning. Once it was worth its weight in gold! Fortunately, these days, any chef can use pepper without harmi...
15 Interesting Facts About Radishes
Quite cute edible pink and red balls, solid and with a white spot, elongated pink with a white tail and white, like icicles. What do you know about Radish? We will tell you 15 interesting facts about him, and if you have something to add, be sure to leave...
Comments for "10 Interesting Facts About Broccoli"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|