Low Calorie Fire Spread
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Total Time | 5 mins |
| Course | Sauce |
| Cuisine | European |
| Servings (Default: 8) |
Ingredients
- 250 g quark (low-fat quark)
- 200 g liht cream cheese (16%)
- 200 g cottae cheese (rainy cream cheese), if possible liht
- 3 cloves garlic
- 2 teaspoons hot peppers (the really hot ones), dried and chopped
- 1 teaspoon herbal salt
Print Recipe
Pin Recipe Instructions
- Put the quark, cream cheese and cottage cheese in a large container, squeeze the garlic and season with peperoncini and herbal salt.
- Mix everything with the hand blender until it is a light, airy cream.
- Prepared very quickly in the morning before brunch and lasts for about a week in Tupperware or a mason jar.
- Low-calorie variant of sausage and cheese on bread! Also wonderful as a dip with vegetable sticks.
- The spiciness can of course be varied by the amount of peperoncini.
- As described above, it is spicy but not as hot as hell.
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