African Carrot Chicken
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Total Time | 30 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 240 g chicken breast fillet (s)
- 500 g carrot (s)
- 1 yellow pepper (s)
- 2 teaspoons oil
- 0.5 ½ lemon (s), the juice from it
- 0.5 teaspoon ½ broth, grained
- 2 cloves garlic)
- Curry powder
- 10 olives, black
- salt and pepper
- Paprika powder
- possibly water if required
Print Recipe
Pin Recipe Instructions
- Clean or peel and dice the vegetables.
- First heat 1 teaspoon of oil and fry the carrots in it. After 5 minutes add the diced paprika and finish cooking both. Possibly add water.
- Cut the chicken breast into pieces and fry in a second pan in another teaspoon of heated oil. Deglaze the meat with lemon juice, add the stock and spices and let it steep for another 5-10 minutes over a low heat. Add the firm vegetables and olives to the meat. Serve hot.
- Rice or potatoes go well with it.
- Per person (with supplement) 5.5 WW Points
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