Chayote Fricassee, Vegan
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 25 mins |
| Total Time | 35 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 3) |
Ingredients
- 1 kg chayote (s)
- 4 small tomato (s)
- 1 clove garlic
- 1 piece (s) ginger root, small, peeled
- 2 medium onion (s)
- 100 ml vegetable oil
- 200 ml water
- 1 tablespoon., Layered thyme, dried leaves
- 3 tablespoon parsley, for garnish
- salt and pepper
Print Recipe
Pin Recipe Instructions
- Wash the chayote fruits, quarter them, remove the core and core and peel the fruits (so that the spices can penetrate better into the pulp). Then cut into approx. 0.5 - 1 cm thick slices. Cut the onions into thin rings. Finely grate the garlic and ginger or mash them in a mortar with a little salt. Finely dice tomatoes.
- Heat the oil in the saucepan and lightly fry the onions and tomatoes. Then add the chayote slices, stir well and fry for about 5 minutes. Add garlic and ginger and stir in. Add thyme, salt and pepper and add the water. Let the fricassee simmer gently for 20 minutes. The chayote stays a little firmer than similar vegetables. Garnish with the fresh parsley.
- Tastes delicious as a vegetable side dish or served as a main course with basmati rice.
- Tip: The chayote is very common in tropical countries. It is related to the pumpkin family, low in calories and very healthy. Raw it has the consistency of kohlrabi. You can get them conveniently in Asian markets, just ask!
Also Like
The perfect vegan fricassee recipe with a picture and simple step-by-step instructions. More...
The perfect vegan chicken fricassee recipe with a picture and simple step-by-step instructions. More...
Vegan chicken Fricassee with Rice
The perfect vegan chicken fricassee with rice recipe with a picture and simple step-by-step instructions. More...
Chayotes Filled and Gratinated
The perfect chayotes filled and gratinated recipe with a picture and simple step-by-step instructions. More...
The perfect eggplant fricassee recipe with a picture and simple step-by-step instructions. More...
The perfect fish – fricassee recipe with a picture and simple step-by-step instructions. More...
The perfect jackfruit fricassee recipe with a picture and simple step-by-step instructions. More...
The perfect vegetable fricassee recipe with a picture and simple step-by-step instructions. More...
The perfect soy fricassee recipe with a picture and simple step-by-step instructions. More...
Pork fricassees – meat with mushrooms, with sour cream and cheese. Quick, gently, with any side dish! Cook: 35 mins Servings: 3 Ingredients Pork, fillet – 300 g. Mushrooms (oil or other mushrooms) – 130 g. Onion, medium onion, 1 bar. Garlic – 2 teeth. Sou...
The perfect quick fricassee recipe with a picture and simple step-by-step instructions. More...
Steamed Haddock Chops on Caramelized Chayote
The perfect steamed haddock chops on caramelized chayote recipe with a picture and simple step-by-step instructions. More...
Crunchy Chayote and Fennel Vegetables from Oven
The perfect crunchy chayote and fennel vegetables from oven recipe with a picture and simple step-by-step instructions. More...
The perfect chicken – crab – fricassee recipe with a picture and simple step-by-step instructions. More...
The perfect chicken fricassee for babies recipe with a picture and simple step-by-step instructions. More...
Chicken Fricassee for Gourmets
The perfect chicken fricassee for gourmets recipe with a picture and simple step-by-step instructions. More...
This dish is very tender, tasty and it takes literally 20 minutes to cook. Having tried this dish at least once, you will cook it more than once. Cook: 20 mins Servings: 2-3 Ingredients Chicken fillet – 300 Grams Onion – 1 Piece Cream cheese or processed ...
Chicken Fricassee with Mushrooms
Basically, fricassee (fr. Fricassee) is a stew made from white meat in some kind of white sauce. The recipe for chicken fricassee with mushrooms and cream is very simple and quick. Be sure to try the delicious chicken fricassee. Cook: 15 mins Serving: 1 I...
The perfect chicken fricassee with pies recipe with a picture and simple step-by-step instructions. More...
Comments for "Chayote Fricassee, Vegan"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|