Einöder Pork Fillet on Broccoli and Sweet Potato Vegetables

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine European
Servings (Default: 3)

Ingredients

  • 1 pork fillet (s) (pork sirloin)
  • 1 large sweet potato (s)
  • 1 head broccoli
  • 250 ml cream
  • 250 ml water
  • 3 cm ginger
  • 3 cloves garlic
  • salt and pepper
  • 2 tablespoon sesame seeds
  • 1 tablespoon honey
  • 1 tablespoon soy sauce
  • 1 tablespoon oil
  • 1 tablespoon corn starch
Einöder Pork Fillet on Broccoli and Sweet Potato Vegetables
Einöder Pork Fillet on Broccoli and Sweet Potato Vegetables

Instructions

  1. Cut the broccoli into small florets, quarter the sweet potato and cut into very thin slices. Put both in an ovenproof dish.
  2. Put the cream and water in a bowl and mix with salt, pepper, cornstarch, chopped garlic and ginger. Pour the liquid over the vegetables.
  3. Mix the sesame, salt, honey, soy sauce and oil and rub the meat with it. Embed the meat in the vegetables. Fry the whole thing at 180 ° C until the meat is pink.
  4. If the vegetables are still too hard, take the meat out of the oven beforehand and keep it warm in aluminum foil. Serve sliced with the vegetables.

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