Fish Potty
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Total Time | 30 mins |
| Course | Side Dish |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 500 g fish fillet (s) (e.. panasius, saithe )
- 1 bunch spring onion (s)
- 100 g lentils, red
- 150 ml vegetable stock
- 200 ml coconut milk, unsweetened
- lemon juice
- Salt and pepper
- Pepper berries, red
Print Recipe
Pin Recipe Instructions
- Wash the fish and cut it into pieces. Season with salt, pepper and lemon juice.
- Clean the spring onions and cut into pieces.
- Blanch the onions in water for about 1 minute, remove (do not drain), rinse in cold water (preferably in ice water, this will keep their beautiful green color) and drain.
- Briefly pre-boil the fish pieces in the onion water (approx. 1 - 2 minutes) and allow to cool.
- Wash the lentils and simmer with the vegetable stock, a little lemon juice and coconut milk in a saucepan (or a large serving pan) for about 5 minutes over medium heat.
- If necessary, bind the sauce with a sauce binder (I don`t do it!). Add the fish and the spring onions and leave to simmer for another 5 minutes, covered (do not boil!).
- Season everything again to taste and sprinkle with red pepper berries.
- Rice or fresh flatbread go very well with the fish pot.
- The sauce tastes even spicier if you add a little curry.
Also Like
The perfect mushroom – potty recipe with a picture and simple step-by-step instructions. More...
The perfect turkey potty recipe with a picture and simple step-by-step instructions. More...
The perfect wild potty recipe with a picture and simple step-by-step instructions. More...
The perfect chocolate – rum – potty recipe with a picture and simple step-by-step instructions. More...
The perfect hearty breakfast potty recipe with a picture and simple step-by-step instructions. More...
The perfect mascarpone – apple – potty recipe with a picture and simple step-by-step instructions. More...
The perfect asparagus fillet potty recipe with a picture and simple step-by-step instructions. More...
The perfect roman potty mediterranean recipe with a picture and simple step-by-step instructions. More...
The perfect turkey – mushroom – potty recipe with a picture and simple step-by-step instructions. More...
Pineapple – Banana – Potty with Nut Crust
The perfect pineapple – banana – potty with nut crust recipe with a picture and simple step-by-step instructions. More...
The perfect fish potatoes or fish sticks recipe with a picture and simple step-by-step instructions. More...
The perfect fish salad with smoked fish recipe with a picture and simple step-by-step instructions. More...
Fish Stock for Fine Fish Soups
The perfect fish stock for fine fish soups recipe with a picture and simple step-by-step instructions. More...
The simplest ear is a recipe that never fails. Fishing fish soup is always delicious! Cook: 1 hour Servings: 3 Ingredients Fresh fish – 600-700 g (3-4 pcs.) Potatoes – 6-8 pcs. Bulb onions – 1-2 pcs. Carrots (optional) – 1 pc. Green onions (optional) – 1 ...
The perfect cooked fish recipe with a picture and simple step-by-step instructions. More...
The perfect crisp – fish recipe with a picture and simple step-by-step instructions. More...
The perfect curry fish recipe with a picture and simple step-by-step instructions. More...
The perfect favorite fish recipe with a picture and simple step-by-step instructions. More...
This is not English fish and chips. Let the British eat their own fried fish and fried in the batter. This is our pike perch baked with our potatoes. Simple and delicious. Cook: 1 hour Servings: 4 Ingredients Pike perch fillet – 500 g Potatoes – 1 kg Salt...
Custard balls are stuffed with fish and served as a cold snack. Servings: 6 Ingredients Canned salmon (drained) – 200 g Mayonnaise – 60 g Sun-dried tomatoes in oil (chopped) – 50 g 0.5 lemon juice Zest of 0.5 lemon Fresh parsley (chopped) – 30 g Salt to t...
Comments for "Fish Potty"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|