Lean Rice Cutlets with Zucchini

by Editorial Staff

Delicious and hearty rice cutlets with zucchini are a great option for a lean menu. Let’s make MAKFA rice cutlets with zucchini and green onions.

Ingredients

  • Rice MAKFA (in sachets) – 1 sachet (80 g)
  • Zucchini (young) – 170-200 g
  • Green onions – 5-6 feathers
  • Wheat flour – 2-3 tbsp
  • Salt to taste
  • Ground black pepper – to taste
  • Vegetable oil – for frying

Directions

  1. Prepare the ingredients for lean rice cutlets.
    The recipe uses MAKFA rice in bags, which is convenient and easy to cook.
  2. Follow the directions on the rice packaging and boil it. Water for one sachet needs 3 glasses. Dip a bag of rice in boiling salted water, cook for 15 minutes. We remove the rice, cool.
  3. Grind the zucchini (the recipe uses young, weighing about 170 g) using a grater. You can also mince the zucchini.
  4. Next, add chopped green onions, previously washed and dried, to the grated zucchini.
  5. Now we transport boiled rice from a bag to the zucchini.
  6. Season the ingredients with ground pepper, add a little more.
  7. Add wheat flour.
  8. We begin to mix the food thoroughly.
  9. From the resulting rice-vegetable mass, we form round cutlets (6-7 pieces come out). Put rice cutlets for frying in heated vegetable oil in a frying pan.
  10. Fry rice cakes with zucchini on each side until golden brown.
  11. Serve lean rice cutlets with vegetable salad, peas, corn (optional).

Bon appetit!

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