Lettuce with Avocado, Bell Pepper and Pumpkin Seeds

by Editorial Staff

Summary

Prep Time 20 mins
Total Time 20 mins
Course Salad
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 large salad
  • 2 avocado (s), ripe
  • 1 large red pepper (s)
  • 1 small onion (s)
  • 4 tablespoon pumpkin seeds

For the dressing:

  • 100 g yourt
  • 50 ml milk
  • 1 lemon (s), add the juice from it
  • 3 tablespoon olive oil
  • 1 tablespoon oil, (pumpkin seed oil)
  • 1 tablespoon herbs
  • Salt and pepper, black
Lettuce with Avocado, Bell Pepper and Pumpkin Seeds
Lettuce with Avocado, Bell Pepper and Pumpkin Seeds
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Instructions

  1. Wash the lettuce, drain and cut into pieces. Wash and core the peppers, peel the avocados, remove the core, cut both into strips, cut the onion into fine rings.
  2. Mix the ingredients for the dressing together and mix into the lettuce. Garnish with avocado, paprika and onions and sprinkle with pumpkin seeds.
  3. It goes well with marinated steak and baguette.

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