Rocket and Banana Smoothie

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Drinks
Cuisine European
Servings (Default: 1)

Ingredients

  • 150 g rocket
  • 2 banana (s)
  • 2 date (s), dried
  • 200 ml water
  • possibly stevia, or sweetener
Rocket and Banana Smoothie
Rocket and Banana Smoothie

Instructions

  1. Wash the rocket and put it in the blender. If necessary, quarter the dates and also put them in the blender. Peel and cut the bananas into small pieces and put them in the blender as well. Pour the water over everything and mix well.
  2. The dates add a little sweetness to the smoothie. Alternatively, stevia or sweetener can also be used here.

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