Sweet Potato and Lentil Soup with Coconut Milk
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Cook Time | 30 mins |
| Total Time | 1 hr |
| Course | Soup |
| Cuisine | European |
| Servings (Default: 6) |
Ingredients
- 2 onions)
- 1 tablespoon oil
- 3 large sweet potato (s)
- 5 potato (s)
- 5 large carrot (s), diced
- 200 g lentils, red and yellow
- 1 piece (s) ginger, the size a thumb
- 1 mango (s), finely diced
- 1 can coconut milk
- some vegetable stock, instant
- salt
- possibly chilli flakes
- possibly curry powder
- possibly mixed spices, Asian
Print Recipe
Pin Recipe Instructions
- Dice the onions and fry them briefly in the oil. Also dice both types of potatoes and sweat them briefly, then add 1.5 l of boiling water and the coconut milk. As soon as the soup boils, add the lentils and then the carrots. Finely grate the ginger and add to the soup.
- After about 15 - 20 minutes of cooking time, when the lentils are soft, stir in the finely diced mango and season the soup with broth, salt and, if you like, chilli flakes and a little curry or Asian spice.
- I like soups that are creamy, so I pureed them briefly, but essentially left the pieces as they are. I also mixed red and yellow lentils, they have a similar cooking time. If you want to use other types, you just have to pay attention to a possibly longer cooking time!
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