Turkey Breast Fillets on Kohlrabi Puree As Well As Kohlrabi and Carrot Cubes
by Editorial Staff
Summary
| Prep Time | 1 hr 15 mins |
| Total Time | 1 hr 15 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 4 turkey schnitzel (approx. 100 g each)
- 2 kohlrabi with green
- 4 carrot (s)
- 500 ml chicken broth
- 125 g crème fraîche with herbs
- 1 tablespoon lemon juice
- 1 pinch cayenne pepper
- 1 tablespoon butter
- 2 tablespoon olive oil
- 2 clove (s) garlic, pressed on
- 3 sprigs rosemary
- Salt and pepper, black, from the mill
- 1 tablespoon parsley, finely chopped
- 1 pinch (s) sugar
Print Recipe
Pin Recipe Instructions
- Peel and dice the carrots and kohlrabi. Wash the kohlrabi green and cut into small pieces. I like to use the green, because it contains more vitamins than the entire tuber.
- Blanch the cubes of carrots and a kohlrabi tuber in the boiling chicken broth for 2 minutes, drain and collect the broth. Chill the diced vegetables and let them drain.
- Cook the cubes of the second kohlrabi tuber and the finely chopped greens in the chicken broth until cooked, this takes about 5 minutes, then drain. Puree the vegetables with the stick while adding the crème fraîche. Season to taste with 1 - 2 tablespoons of broth, lemon juice, a pinch of sugar and cayenne. The puree should melt, but not be too runny.
- Melt 1 tablespoon butter in a pan, add 1 tablespoon stock and toss the drained vegetable cubes in it. Season with salt and pepper and fold in the parsley.
- Keep the puree and vegetables warm.
- Heat olive oil in a pan, flavoring with garlic cloves and rosemary sprigs. Pepper and salt the turkey breast schnitzel and fry briefly on both sides. Then let it rest for a few minutes in the hot pan with the plate exposed. The meat should be cooked through, but still soft and tender.
- Put the schnitzel on the plates, place the kohlrabi purée next to it and spread the diced vegetables on top.
- Without any additional side dishes, this is a food combining dish that is suitable for weight loss.
- Boiled potatoes or rice also go well as an additional side dish. Then the vegetable ingredients are sufficient for 4 people if the meat content is increased accordingly.
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