Chicken Fillet in Sweet and Sour Sauce

by Editorial Staff

If you love experimenting in the kitchen and you are not confused by the combination of sour, sweet and meat, this recipe is exactly what you were looking for. It is easy to prepare tender chicken fillet with a fragrant and tasty sauce.

Cook: 1 hour

Servings: 4-5

Ingredients

  • Chicken fillet – 800-900 grams
  • Bulgarian pepper – 1 Piece
  • Canned pineapple – 500 Grams
  • Starch – 4 Art. spoons
  • Soy sauce – 3 Tbsp. spoons
  • Tomato sauce – 150-200 Grams
  • Vegetable oil – 100 Milliliters
  • Lemon juice or vinegar 9% – 1-2 Tbsp. spoons (if necessary)
  • Sugar or honey – 1 tablespoon. spoon (if necessary)

Directions

  1. For this dish, both chicken breast and chicken thigh fillets are suitable. Cut the fillets into small pieces, put them in a bowl and add the soy sauce. Stir and leave to marinate for half an hour.
  2. We marinated the meat, add starch to it, but not all – 3 spoons and mix so that all the pieces are in the starch.
  3. Heat a frying pan well with 2-3 tablespoons of vegetable oil and lay out the fillet pieces. If you have a small frying pan, fry the fillets in several stages. We want the pieces of meat to be fried until golden brown, not boiled. Remove the fried fillets from the pan.
  4. Fried the fillet, add a little oil to the pan and put the pepper, cut into pieces. The size of the pieces is about the same size as the chicken fillet pieces. Fry the peppers over high heat for several minutes. Do not forget to mix.
  5. Cut the pineapple pieces into the same pieces and add to the fried pepper. Stir and fry for another couple of minutes.
  6. Add your favorite tomato sauce or ketchup and some pineapple syrup. Stir and let it boil. We taste it. If the sauce is too sweet, add a little vinegar or lemon juice. If sour – sugar or honey.
  7. Remember that the sauce should be sweet and sour? 🙂
  8. Now add the fillet fried earlier to the pan. Stir the contents of the pan and cover it with a lid, reduce the heat and simmer over low heat. The time depends on the degree of readiness of the fried fillet. If you cut it into large pieces and it did not have time to fry, then simmer for 15 minutes. If the fillet is almost ready – about 5 minutes. When the fillet is ready and the sauce is thin, add a spoonful of starch, stir and let the dish boil and immediately remove from heat.

Bon appetit!

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